AskDocDoc
/
/
/
apple cider vinegar how to drink
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 36M : 48S
background image
Click Here
background image
Nutrition & Diet
Question #22588
3 hours ago
10

apple cider vinegar how to drink - #22588

Sai

I am feeling a little confused about this whole apple cider vinegar thing. For the last few months, I've been trying to lose weight and I've heard a lot about apple cider vinegar and how it can help. I tried drinking it straight once, and OMG, that was a huge mistake! Made my throat all burny and honestly, I felt a bit nauseous after. Then, I read somewhere that you should mix it with water, but like how much water? And do I need to drink it at a certain time of day or with meals? Some people say it’s best before meals, but I'm not sure why?? I tried that too, but sometimes I forget and just drink my coffee instead. I also came across this idea that apple cider vinegar can help with digestion, which I guess makes sense since my gut hasn't felt too great lately. But like, does it actually work? And should I avoid drinking apple cider vinegar on an empty stomach? Or is there a certain way I should be mixing it? Ohh! And what about the kind of apple cider vinegar?? I've seen the clear ones and the cloudy ones — does it matter?? Just trying to figure out how to make this thing work for me without feeling gross! Any advice on how to drink apple cider vinegar would be super helpful. Thanks!

FREE
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions