AskDocDoc
/
/
/
why do i want to sleep all the time and have no energy
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 28M : 44S
background image
Click Here
background image
Sleep-Related Disorders
Question #25509
91 days ago
171

why do i want to sleep all the time and have no energy - #25509

Sia

I am feeling really weird lately—like for the past few months, I just can’t shake this constant tiredness. I mean, why do I want to sleep all the time and have no energy? It’s gotten so bad that I could sleep for like 12 hours and still feel worn out. At first, I thought it was just stress or maybe I wasn’t eating right, but I tried changing my diet and even started taking walks. Nothing seems to help. It’s like I hit a wall by midday and all I wanna do is take a nap! My friends say I'm just being lazy or something, but I can't be, right? I've even had a blood test that showed my iron is okay, and I'm not anemic or anything. The doc suggested maybe it's just my mental health or something. Which is frustrating because I feel okay mentally, at least I think I do? Why do I want to sleep all the time and have no energy if I’m not even feeling anxious or depressed? Has anyone dealt with this kind of thing? Should I be checking for other health issues? Really trying to figure this out!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Constant fatigue and a desire to sleep all the time can be a frustrating experience, especially when lifestyle changes and initial tests don’t provide answers. There could be multiple reasons behind these symptoms. Given that you’re not anemic and have looked into iron levels, other common physical causes might include thyroid issues, sleep disorders like sleep apnea, vitamin D deficiency, or even chronic fatigue syndrome. It might be worthwhile to discuss with your doctor whether further tests might be needed, such as checking thyroid function tests, vitamin levels (like B12 and vitamin D), and possibly a sleep study to rule out disorders like sleep apnea.

Mental health conditions, even if subtle, can sometimes manifest as physical fatigue. It’s worth considering even situational or mild forms of depression or anxiety, as these can also lead to feelings of tiredness and low energy. Don’t dismiss the impact of mental health just because it doesn’t feel overtly significant.

Stress - whether perceived or not - can also wear down your energy reserves over time. You mentioned walking, which is great; consistent moderate exercise can help boost energy levels. Consider also incorporating mindfulness or relaxation techniques.

If your current doctor is not giving you the answers you need, seeking a second opinion or asking for referrals to specialists can also be useful. A comprehensive check-up including lifestyle assessment, sleep patterns, diet, and psychosocial factors may provide more insights. Make sure your healthcare provider is aware of all your symptoms so they can tailor the evaluation to your needs. Putting together all these pieces can more accurately target what might be affecting your energy levels.

20017 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


I am very stressed. I don't know what has happened suddenly...It has been going on for the last 10-11 days
can a deviated septum cause sleep apnea
What causes sudden awakenings with panic and racing heart during sleep?
what is a natural remedy for dry mouth at night
Sleeping on shoulder
sleeping disorder symptoms
How to remove Sleep problem ? I have been suffering from sleep.
does warm milk help you sleep
Not getting sleep from many days what should i do
natural remedies for deep sleep
warm milk with honey benefits
how to treat sleep apnea
yoga to reduce sleeping hours
what causes severe leg cramps at night?
Why do I suddenly wake up feeling anxious and have a racing heart after falling asleep?
How to sleep properly at night.
how to sleep with sleep apnea without cpap
Insomia from 5-6 months have used some meds
how to sleep fast in 5 minutes
I sleep alot even if I'm not feeling sleepy, I'm lazy throughout the day, I've several deficiencies in my body too like iron
can i drink abc juice at night
How to control anxiety, as it leads to sudden sweating and palpitationsduring day time and a fear of mishappening in night leading to improper sleep
psg hospital appointment
side sleeping shoulder pain
can you have sleep apnea without snoring
Insomnia, anxiety, depression se mukt hona hai
face in the dark
sleeping yoga poses
how to get good sleep at night home remedies
Anxiety,stress,fear during flight
why do i wake up tired after 8 hours of sleep
What to do if I can't sleep for a week due to severe migraines?
what causes sleep apnea
How to withdraw alprazolam in 6 month with hypertension.
does magnesium help you sleep
indian home remedies for good sleep at night
why am i sweating in my sleep
how to increase bed time
What to do if I feel heaviness in my jaw and can't sleep well after looking at a screen?
how to prevent sleep paralysis
how to go to sleep fast
shoulder pain from sleeping
why is my mouth so dry when i wake up
Why does it feel so hard to wake up after sleeping, especially in the morning or at night?
why do i sleep so much
How to treat severe headaches and insomnia in a migraine patient after a hectic week?
solutions to shoulder pain from sleeping on side
how to avoid oversleeping
sleep disorder symptoms
dark lamp method
does 5htp make you sleepy
does sleep apnea cause weight gain
What causes headaches on the crown of my head and dry eyes that affect my focus?
how to get more deep sleep
what is jatamansi
Tailbone pain WheneverI wokeup in
shoulder pain relief while sleeping
what is sarpagandha
what causes extremely dry mouth while sleeping
Struggling with Insomnia and Sleep Issues
why do i wake up with a headache and dry mouth
can sleep apnea cause high blood pressure
Sleeping problem and depression
do you burn calories when you sleep
Quiero saber si puedo tomar quetiapina
How to feel normal and fresh before and after sleep?
how to stop sleep talking
how to stop grinding teeth in sleep naturally
Struggling with Insomnia and Daytime Fatigue
is it healthy to sleep naked
how much deep sleep do you need
how to get rid of dry throat at night
how to get rid of dizziness while lying down
how to sleep better
can allergic rhinitis cause sleep apnea
Sleep problem like sleep paralysis
shoulder and neck pain from sleeping on side
what are the symptoms of sleep apnea
how to get rid of sleep instantly
pulmonology and sleep disorders
what deficiency causes numbness in hands while sleeping
Sleep problem since 7 days please give medicines with prescription
apple juice at night
is sleep apnea genetic
Struggling with Insomnia and Daytime Fatigue
Struggling with Irregular Sleep and Daytime Fatigue
Sleeping problem hai mujh nexto 10 mg priscription ki hai but us se bhi frk nhi pd rha
how to sleep according to vastu
neend Nai aati hai Mam bada pareshan hu
Anxiety About Sleep and Hypnagogic Imagery
sleeping mask for face homemade
sleep disorder definition
is oversleeping bad
is sleep apnea a disability
Concerns About Heart Palpitations and Shortness of Breath
sleeping problems solutions home remedies
I am very stressed. I don't know what has happened suddenly...It has been going on for the last 10-11 days
what is sleep apnea
What could be causing my friend's inability to sleep for months and sudden passing out?
sleeping position for neck and shoulder pain