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Sleep-Related Disorders
Question #29039
21 days ago
95

Concerns About Heart Palpitations and Shortness of Breath - #29039

Client_341197

I am 22 years old, male, 185cm 95kg (I workout, so its mostly muscle). I've been active my whole lifeand I've never had a problem with health. In september 2025, I had a span of time where I wasnt sleeping a lot, but I was working a lot on my pc,and I was awake for a long time.A bit prior to that I started using oral minoxidil pills,since I have problems with male pattern baldness, it wasnt prescribed by a doctor, I started using it by myself. I felt that my heart skipped a bit,like it glitched, and I had high blood pressure, but I "thuged" it out. That night, I didnt sleep again since I was working on something and tomorrow morning it happened again, but this time I had naussea, and I went to the ER, for high blood preassure, 160/100, they did EKG, I went to multiple doctors, they said I was fine but the problem was the fact that I didn't sleep. I told them about the pills but they said its not that. I stopped using it, and for this new year, 2025, I went to Poland with my friend, and I wasnt sleeping a lot, but I was drinking alot since we were going out, and we were active during the day, visiting places and stuff.On the last day, 7th, I didnt drink cuz I felt weak, and I felt my heart skip a beat again, not as hard as the last time, but I went back home, just to be cautious. My heart started pounding faster and I assume it was placebo, I go to the ER in Poland and they did EKG, they said I have arrythmia. I was in shock since I said that this happened before and doctos didnt find anything. I went back home, since then I felt like I was short breathed sometimes, maybe placebo again but I dont know. From january I started taking oral minoxidil again, it did wonders to my hair, its been 2 months and I see insane results, and I think this is not happening cuz of those pills, since It happend to me for New Years when I wanst using it. Besides being short breathed, I feel fine, heart MAYBE sometimes beats a bit faster but its not that significant, I assume its normal. Whats your take on this?

How often do you experience heart palpitations?:

- Rarely

Have you noticed any specific triggers for your shortness of breath?:

- Physical activity

How would you rate your overall sleep quality since your last episode?:

- Fair
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Doctors' responses

Dr. Prasannajeet Singh Shekhawat
I am a 2023 batch passout and working as a general physician right now, based in Hanumangarh, Rajasthan. Still kinda new in the bigger picture maybe, but honestly—every single day in this line teaches you more than textbooks ever could. I’ve had the chance to work under some pretty respected doctors during and after my graduation, not just for the clinical part but also to see how they handle people, real people, in pain, in panic, and sometimes just confused about their own health. General medicine covers a lot, right? Like from the smallest complaints to those random, vague symptoms that no one really understands at first—those are kinda my zone now. I don’t really rush to label things, I try to spend time actually listening. Feels weird to say it but ya, I do take that part seriously. Some patients just need someone to hear the whole story instead of jumping to prescription pads after 30 seconds. Right now, my practice includes everything from managing common infections, blood pressure issues, sugar problems to more layered cases where symptoms overlap and you gotta just... piece things together. It's not glamorous all the time, but it's real. I’ve handled a bunch of seasonal disease waves too, like dengue surges and viral fevers that hit rural belts hard—Hanumangarh doesn’t get much spotlight but there’s plenty happening out here. Also, I do rely on basics—thorough history, solid clinical exam and yeah when needed, investigations. But not over-prescribing things just cz they’re there. One thing I picked up from the senior consultants I worked with—they used to say “don’t chase labs, chase the patient’s story”... stuck with me till now. Anyway, still learning every single day tbh. But I like that. Keeps me grounded and kind of obsessed with trying to get better.
21 days ago
5

Hello Thanks for sharing your experience—sounds stressful! Here’s my take:

Arrhythmia & Symptoms - Arrhythmia means your heart rhythm is irregular, but it can range from harmless to more serious. Since your EKG showed arrhythmia but you feel mostly fine, and your symptoms (like shortness of breath and occasional fast heartbeat) aren’t severe, it’s likely not dangerous—but it’s important to keep an eye on it. - Sometimes, anxiety or stress (like being in shock or worrying about your health) can make you notice your heartbeat more, which can feel like “placebo” effects.

Minoxidil - Oral minoxidil can rarely cause heart-related side effects (like palpitations or fluid retention), but since your symptoms started before you restarted minoxidil, it’s probably not the main cause. - Still, if you ever notice chest pain, severe shortness of breath, fainting, or your heart racing for a long time, stop minoxidil and see a doctor right away.

What to do next - If your symptoms are mild and occasional, just keep monitoring. Try to note if anything triggers them (like stress, caffeine, or exercise). - If you feel fine most of the time and your EKG didn’t show anything dangerous, you can relax a bit. - If symptoms get worse or you feel unwell, see a cardiologist for a more detailed check-up.

Here are some tips for managing anxiety, especially when it comes to health concerns like arrhythmia:

1. Deep Breathing: Practice deep breathing exercises. Inhale slowly through your nose for a count of four, hold for four, and exhale through your mouth for a count of four. This can help calm your nervous system.

2. Mindfulness and Meditation: Try mindfulness techniques or meditation. Apps like Headspace or Calm can guide you through short sessions that help reduce anxiety.

3. Stay Active: Regular physical activity can help reduce anxiety. Even a daily walk can make a difference. Just make sure to listen to your body and not overdo it.

4. Limit Stimulants: Reduce caffeine and sugar intake, as they can increase heart rate and anxiety levels.

5. Talk About It: Share your feelings with someone you trust. Sometimes just talking about your worries can help ease them.

6. Stay Informed: Educate yourself about arrhythmia and your symptoms, but avoid excessive googling, which can increase anxiety. Stick to reliable sources.

7. Healthy Lifestyle: Maintain a balanced diet, stay hydrated, and get enough sleep. These factors can significantly impact your overall well-being.

8. Professional Help: If anxiety becomes overwhelming, consider speaking to a mental health professional. They can provide strategies tailored to your needs.

Thank you

955 answered questions
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Dr. Alan Reji
I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.
21 days ago
5

What you’re describing sounds like Cardiac arrhythmia, likely triggered by a combination of sleep deprivation, alcohol, stress, and possibly worsened by Minoxidil (oral form can affect heart rate and blood pressure).

Even though episodes were situational, the fact that arrhythmia was seen on ECG and you still have occasional shortness of breath means this should not be ignored—you should stop oral minoxidil for now and get a proper evaluation (Holter monitor, echocardiogram) from a cardiologist.

Most cases like yours are benign if triggers are controlled, but continuing stimulants, poor sleep, or self-medication could worsen it—so prioritize sleep, avoid alcohol for now, and get checked to be safe.

1025 answered questions
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The symptoms you’re describing—heart palpitations, high blood pressure, arrhythmia, and occasionally feeling short of breath—could potentially be linked to several factors, including your use of oral minoxidil. Although minoxidil is commonly used for hair growth, its oral form can affect the cardiovascular system by lowering blood pressure and/or causing reflex tachycardia. It’s crucial to approach its use with caution, especially since you started it without a physician’s guidance. Sleep deprivation and alcohol consumption can exacerbate these symptoms, contributing to the perceived palpitations and arrhythmias, likely due to their impact on the autonomic nervous system and cardiovascular response. The increased physical activity, stress, and lack of rest can certainly add a layer of complexity to your symptoms. First, considering the potential seriousness of your symptoms, it’s essential to seek follow-up care with a cardiologist or another healthcare provider who can evaluate your heart health more thoroughly, possibly including continuous cardiac monitoring or additional imaging if deemed necessary. It’s critical that you refrain from self-prescribing and using medications like oral minoxidil without professional advice, given its systemic effects. Your fitness regime is commendable, but remember that moderation in exercise, proper hydration, regular sleep patterns, and limited alcohol intake are vital in maintaining cardiovascular health. Until you’re cleared by your doctor, try to avoid any activities that could further stress your heart. If new or worsening symptoms appear, consider seeing a healthcare professional promptly—it’s always better to address any concerns sooner rather than later, ensuring that you don’t inadvertently miss something more concerning.

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Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
21 days ago
5

Hello

Your symptoms are most likely related to lack of sleep, stress, alcohol, and possibly oral minoxidil, but since an ER once documented arrhythmia, you should get a proper heart evaluation rather than ignore it. It does not sound immediately dangerous, but it should be checked.

Oral Minoxidil can sometimes cause palpitations, fluid retention, and changes in heart rate or blood pressure, especially when taken without medical supervision. The pattern you described—episodes during sleep deprivation, heavy work, alcohol use, and restarting the medication—fits common triggers for benign arrhythmias, but we cannot assume that without testing.

At age 22 and physically active, serious heart disease is unlikely, but recurrent palpitations plus shortness of breath with exertion is a reason to do a few standard checks: a repeat ECG, an echocardiogram, and ideally a 24-hour Holter monitor. These tests look for intermittent rhythm problems that a single ER ECG can miss.

For now, the practical take: if symptoms are mild and rare, this is usually not an emergency, but continuing oral minoxidil without a doctor while having heart-related symptoms is not advisable. Consider pausing it until you are evaluated.

Seek urgent care immediately if you develop chest pain, fainting, severe shortness of breath at rest, heart rate persistently above about 120 at rest, or blood pressure repeatedly around 160/100 again.

If you want, tell me the dose of oral minoxidil you are taking (for example 2.5 mg, 5 mg, etc.), and whether you have measured your resting heart rate recently.

Take care Regards

1501 answered questions
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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
21 days ago
5

Hello dear See you already have been diagnosed with arythmias which creat issues like respiratory issues and cardiac arrest Iam suggesting some tests for confirmation. Please share the result with cardiologist in person for better clarity and for safety please donot take any medication without consulting the concerned physician Serum troponin Serum tsh Serum ferritin Serum LDH Chest x ray ECG echo Serum CRP Serum LDH Serum cpk mb Hopefully you recover soon Regards

2435 answered questions
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Dr. Nikhil Chauhan
I am currently working as a urologist and kidney transplant surgeon at Graphic Era Medical College & Hospital, Dehradun. It's a role that keeps me on my toes, honestly. I handle a pretty wide range of urology cases—stones, prostate issues, urinary tract obstructions, infections, you name it. Some are straightforward, others way more complex than you expect at first glance. Every patient walks in with a different story and that’s what keeps the work real for me. Kidney transplant surgery, though, that’s a whole different zone. You’re not just working on anatomy—you’re dealing with timelines, matching, medications, family dynamics, emotional pressure... and yeah, very precise coordination. I’m part of a team that manages the entire transplant process—from evaluation to surgery to post-op care. Not gonna lie, it’s intense. But seeing someone who’s been on dialysis for years finally get a new shot at life—there’s nothing really like that feeling. In the OR, I’m detail-focused. Outside of it, I try to stay accessible—patients don’t always need answers right away, sometimes they just need to feel heard. I believe in walking them through what’s going on rather than just giving reports and instructions. Especially in transplant cases, trust matters. And clear, honest conversation helps build that. Urology itself is such a misunderstood field sometimes. People ignore symptoms for years because it feels “awkward” or they think it’s not serious until it becomes unmanageable. I’ve had patients who came in late just because they were embarassed to talk about urine flow or testicular pain. That’s why I also try to make the space judgment-free—like whatever it is, we’ll figure it out. At the end of the day, whether I’m scrubbing in for surgery or doing OPD rounds, I just want to make sure what I do *actually* helps. That the effort’s not wasted. And yeah, some days are frustrating—some procedures don’t go clean, some recoveries take longer than they should—but I keep showing up, cause the work’s worth doing. Always is.
21 days ago
5

Hi there. Here’s my take on your situation:

· Oral minoxidil is likely the culprit – Even if symptoms started before your New Year’s episode, the pills raise heart rate, cause palpitations, fluid retention, and can trigger arrhythmias. Taking them again is risky.

· Poland’s EKG found arrhythmia – That’s real, not placebo. Shortness of breath with activity is another red flag.

· Sleep deprivation + alcohol + stimulants – These worsen any underlying electrical issue in your heart.

· Stop minoxidil immediately – Hair isn’t worth your heart rhythm. See a cardiologist for a Holter monitor (24h EKG) and an echocardiogram.

· Track triggers – Palpitations + shortness of breath on exertion = needs full workup.

You’re young and fit – likely reversible, but don’t “thug it out” again.

Dr. Nikhil Chauhan

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
21 days ago
5

episodes of palpitations, one documented arrhythmia, occasional shortness of breath, and triggers like sleep deprivation, alcohol, stress, and use of oral Minoxidil—this appears most consistent with intermittent cardiac rhythm disturbance (Arrhythmia) likely exacerbated by lifestyle factors. While lack of sleep and alcohol can definitely trigger palpitations, oral minoxidil is known to affect heart rate and blood pressure and can contribute to palpitations or fluid-related effects, especially when not medically supervised. The fact that symptoms occurred both on and off the drug suggests multiple contributing factors, but continuing oral minoxidil without medical guidance is not advisable given your history. You should get a cardiology evaluation including Holter monitoring (24–48 hr ECG), echocardiogram, and blood pressure assessment to rule out any underlying condition. In the meantime, prioritize consistent sleep, limit alcohol and stimulants, manage stress, and strongly consider stopping oral minoxidil or switching to topical under medical advice. In summary, this is likely a triggered but real rhythm issue rather than just placebo, and proper evaluation is important to ensure safety while addressing hair loss.

1896 answered questions
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Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
21 days ago
5

Hello

Your story suggests a real but likely manageable issue, and you did the right thing by getting checked. Based on what you described, the most probable situation is intermittent heart rhythm disturbance that is being triggered by stressors like sleep deprivation, alcohol, anxiety, or possibly medication effects — rather than a dangerous heart disease.

The ER in Poland mentioning Arrhythmia is important, but many arrhythmias in young healthy people are benign (for example, premature beats). However, your symptoms — palpitations, occasional shortness of breath, and a recorded high blood pressure of 160/100 — deserve a structured follow-up, especially since you restarted Oral Minoxidil without prescription.

Here’s the key medical reasoning in your case. Oral minoxidil can affect the cardiovascular system because it dilates blood vessels. Known side effects include faster heart rate, fluid retention, and in rare cases rhythm disturbances. These effects are more likely when combined with sleep deprivation, heavy alcohol use, dehydration, or anxiety — all of which were present during your episodes. The fact that symptoms happened once when you were not taking it means the drug may not be the only cause, but it still remains a possible contributor, especially now that you are back on it.

Shortness of breath with activity can be due to many benign causes (deconditioning, anxiety, hyper-awareness of breathing), but it is also one of the symptoms doctors watch closely when arrhythmia is suspected. Since you are 22, physically active, and previously healthy, serious structural heart disease is unlikely — but not impossible — and that’s why monitoring matters.

What I think is most likely: You are experiencing occasional benign rhythm irregularities triggered by lifestyle stressors (poor sleep, alcohol, stimulants, anxiety), possibly worsened by oral minoxidil. This pattern is common in young adults and often reversible once triggers are controlled.

What you should do next (practical plan): You should arrange a proper outpatient cardiac evaluation rather than relying only on ER visits. The most useful tests are a 24–48 hour Holter monitor (or longer event monitor), blood tests including electrolytes and thyroid function, and possibly an echocardiogram if not already done. These tests look for intermittent rhythm issues that a single ECG can miss.

Regarding the medication specifically, do not ignore the timing. You developed symptoms after starting oral minoxidil, stopped it, and later restarted it with continued episodes. That pattern is enough reason to discuss the drug with a doctor before continuing. Many dermatologists use topical minoxidil instead because it has far less systemic effect.

Go to urgent care immediately if any of these occur: Persistent chest pain, fainting or near-fainting, heart rate staying above about 120 at rest, severe shortness of breath, or swelling in the legs or sudden weight gain.

Reassurance: At age 22 with normal prior evaluations, the odds strongly favor a benign condition rather than a life-threatening one. But because symptoms recur and a medication with cardiovascular effects is involved, this is a situation where proper monitoring — not guesswork — is the safest next step.

Thank you

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