can i drink abc juice at night - #27118
I am really curious about whether I can drink abc juice at night because I’ve been hearing mixed stuff lately. A few weeks ago, I started blending abcs juice for breakfast since it's super healthy and I thought it would give me a nice boost. I mean, it’s packed with vitamins, right? Anyway, I’ve been feeling more energetic after having it in the morning, but now my friend is saying if I drink abc juice at night, it might mess with my sleep. Like, I didn't think of that. Last night, I had a glass after dinner and then struggled to fall asleep. It felt like I was wired! I always thought juice was a safe drink, like how could abc juice at night be a bad idea? I just found that strange. I do enjoy the taste and I thought it helped digestion too. Am I overthinking this? Should I be worried about drinking abc juice at night more often or just on some nights? I’m kinda confused, and honestly, I don’t wanna give it up, but if it’s affecting my sleep, I need to know what's going on. What do you all think? Can I drink abc juice at night or is it a big no-no?
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