is sleep apnea genetic - #25732
I am really worried about my sleep lately. Like, I've been snoring a lot, and my partner says I sometimes stop breathing in my sleep, which sounds super freaky. I didn't pay much attention at first, but then I started waking up feeling exhausted even after a full night’s rest. My dad had all kinds of sleep issues too, like really bad snoring and fatigue, which kinda makes me wonder, is sleep apnea genetic? My mom said my grandpa also had similar problems, though he never got diagnosed. I just had a sleep study done, and the results said there's a chance I could have sleep apnea. I can't help but think about whether this is something that runs in families... I mean, is sleep apnea genetic? I’ve read a few articles but they seem pretty conflicting. Some say it’s influenced by weight or other factors more than family history, but then I see some studies linking it to genetics. It's frustrating, like how do I know if I should be tested for sleep apnea or just try changing my lifestyle? Anyone else feel like this? Is sleep apnea genetic or is it just coincidence that my family has this history? I could really use some insight!
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