does matcha cause infertility - #26090
I am honestly a bit freaked out right now. I started drinking matcha a couple of months ago because I heard it’s super healthy and helps with energy and focus, and even weight loss. It became my morning ritual, which I thought was a good thing. However, a friend mentioned to me the other day that she read somewhere that matcha can be linked to infertility. Like, does matcha cause infertility?? I feel like I should've done more research before making it a daily habit. I’m in my early 30s and my partner and I have been talking about starting a family soon. I’m worried that this sudden love for matcha might be doing more harm than good. I’ve also been experiencing some weird symptoms—like my menstrual cycles have become a bit irregular recently. Could that be related to the matcha somehow? Or could it be stress or something else?? I feel all over the place. I really wanna know does matcha cause infertility or if that’s just a myth. Anyone else have any thoughts or experience? I mean, what if I've unknowingly put my reproductive health at risk?!
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