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How to increase sex time and size of th penis
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Fertility & Reproductive Support
Question #10340
323 days ago
524

How to increase sex time and size of th penis - #10340

Kibg

Want increase sex time and penis size Time is not good it gets discharged in less than 2 minuts becaus.Of over masturabation so please tell me solutiongor it so that i can treat myself and can be free from these problems

Age: 18
300 INR (~3.53 USD)
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
322 days ago
5

Hello dear Please be aware See best is kegel exercises Take shilajeet or triphala once a day for 1 month You will see great improvement Kindly consult sexologist or gynacolologist in case of no improvement Regards

2988 answered questions
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Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
322 days ago
5

Hello Most natural, healthy adult men have a penis length of 5–6 inches (erect). Girth is more variable.

Size is largely genetic. No medicine, oil, or supplement has scientific proof of increasing size permanently. Avoid pills oil or cream and pump(without any doctor consult and examination)

Changes that will help you Kegel exercises: Strengthen pelvic floor, improve erection firmness.

Losing belly fat: Exposes more of the base, giving the illusion of greater length.

Good sleep + testosterone-friendly diet #Diet for you Zinc: Pumpkin seeds, cashews, eggs

Vitamin C & E: Amla, oranges, almonds

Omega-3s: Walnuts, flaxseeds, fish

L-Carnitine: Found in dairy and red meat

Ashwagandha: Shown to improve sperm count and motility Shilajit to increase testosterone level

#avoid Smoking, alcohol, and excess caffeine

Heat on testicles (tight underwear, laptops on lap, hot tubs)

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Dr. Alan Reji
I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.
322 days ago
5

At 18, it’s normal for timing and performance to vary, especially if there’s a history of frequent masturbation. To last longer, practice Kegel exercises, reduce porn/masturbation frequency, and try the start-stop technique during stimulation. Penis size cannot be safely increased with pills or devices—focus on confidence and overall health, and consult a sexologist for guidance if the problem continues.

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
323 days ago
5

1) Tab neurobion forte 1 tab twice daily after food for 14 days

For further I need to interact with you Please take my individual consultation.

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While the focus on penis size and increasing sexual performance is common, it’s important to understand the realistic expectations based on scientific evidence. Regarding the concern of premature ejaculation — finishing within two minutes is actually very common. Several methods can help manage it. Start with behavioral techniques such as the “stop-start” or “squeeze” method, which involves stopping stimulation before ejaculation and squeezing the shaft for a few seconds. Over time, these may help extend duration. Additionally, desensitizing creams or topical anesthetics may be beneficial by decreasing sensation. Physical pelvic floor exercises, like Kegel exercises, can strengthen muscles involved in ejaculation control. You may also want to consider consulting with your doctor about medications like selective serotonin reuptake inhibitors (SSRIs) which are sometimes used off-label for this purpose.

As for penis size, most interventions promising increases without surgery lack scientific support. Surgery can be risky and is not typically recommended unless for reconstructive purposes. Ensuring a healthy lifestyle with regular exercise, a balanced diet, and avoiding smoking or heavy drinking might help improve overall sexual health. It’s advised to maintain a healthy weight as additional benefits include better cardiovascular health, indirectly supporting erectile function. Always consult with a healthcare provider to decide the best course of action, particularly if self-management strategies aren’t making a difference or if there’s underlying anxiety contributing to sexual performance concerns. Remember, focusing on overall sexual satisfaction and compatibility can be more rewarding than just the physical aspects.

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