how to reverse hearing loss naturally - #26569
I am really concerned about my hearing lately. It’s been getting worse, like, I struggle to catch conversations in crowded places and sometimes even in quiet ones. I try to play it cool, but honestly, it’s frustrating and a bit scary. My mom had hearing issues when she got older and some days I worry if I'm heading in the same direction. I’ve been doing a lot of reading on how to reverse hearing loss naturally, but there’s honestly so much conflicting info out there! Some articles say vitamins can help, others talk about specific exercises and even diet changes. Like, someone mentioned ginger tea and garlic being good? I’ve started taking a few supplements, but I’m honestly not sure if they’re really making a differnce. Also, what about sound therapy? Does that really work? I wonder how to reverse hearing loss naturally for someone who’s in their mid-30s? Have any of you tried any natural remedies that actually worked for you? I’m just feeling a bit lost, and I’d love some guidance on how to reverse hearing loss naturally!
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