brahma rasayana how to use - #26865
I am really puzzled about this whole thing with brahma rasayana. My herbalist friend told me it was great for boosting immunity and overall health, but I have no clue how to use it! I mean, I read online about it being for enhancing cognitive function, which sounds amazing, but how exactly am I supposed to incorporate brahma rasayana into my daily routine? I've tried a few times to take it straight from the jar, but honestly, the taste is kinda strong and I can't tell if I’m doing it right. Like, can I mix brahma rasayana with something? Does it work better with warm water or, like, honey or something? Also, how often should I use brahma rasayana? I’ve seen some sources say daily and others suggest only a few times a week, which is super confusing. I’m also curious if there are any side effects. I’ve read that some people can have a reaction, but no idea what that might look like. Help me out here, how to use brahma rasayana properly to really feel its benefits, without overdoing it or messing something up!
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