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does curd cause gas
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Digestive Health
Question #28293
8 hours ago
9

does curd cause gas - #28293

Janvi

I am really worried about something I've been dealing with lately. Whenever I eat curd, I start feeling this really uncomfortable bloating, like my stomach is hosting a party or something, and it’s not a fun one at that! I love curd, but the gas it causes is becoming unbearable. I can’t even enjoy a simple meal without thinking, “Does curd cause gas?” I’ve been keeping track of what I eat and it seems to happen every time. Like the other day, I had a bowl of curd with some fruit and within an hour I was burping and feeling pressure in my gut. It’s super embarrassing too, especially when I’m around friends or at work. I did some Googling and found some articles questioning if curd causes gas or if it's just me? Should I be avoiding curd altogether? I wonder if I’m maybe lactose intolerant or if there’s something in the curd that triggers gas for some people. Do you guys know if there’s a certain type of curd that’s better or something? I just need some advice cause this is really getting out of hand!

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