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Masturbatation is normal and is it ok to do daily ?
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Sexual Health & Wellness
Question #10079
144 days ago
341

Masturbatation is normal and is it ok to do daily ? - #10079

Mayur s

About masturbatingdaily and is it normal to do it everyday will it effect my sperm and will their be any problems in my future if I do it daily ? Will it effect my reproduction? I’m near future or will

Age: 21
Chronic illnesses: No
Feeling horny
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Doctors’ responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
143 days ago
5

Please avoid doing it daily. It will make addictive, you will become weak. You will lose confidence in public. Take my paid individual consultation for better treatment.

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Masturbation is a common and typically healthy sexual activity that many individuals engage in. There’s no specific “normal” amount of frequency and doing it daily can be perfectly normal for some people, provided it doesn’t interfere with daily life, responsibilities, or relationships. In general, daily masturbation won’t damage your sperm quality or quantity nor impact your long-term reproductive health. Sperm is continually produced in the body, so the act of ejaculating frequently doesn’t diminish your total sperm count in any detrimental way. Some studies have even suggested that frequent ejaculation could reduce the risk of prostate cancer, though more research is needed to fully understand this relationship.

However, moderation and self-awareness are key. If you notice any negative impacts on your physical health, emotional well-being, or social interactions, that’s a sign to reassess. It’s important to consider the motives behind the frequency as well—stress relief, boredom, or habit can sometimes drive actions more than physical desire. If masturbation becomes a compulsive behavior that affects one’s daily life, then it may be helpful to speak with a healthcare professional or therapist.

Furthermore, masturbation in itself won’t affect your ability to reproduce in the future. That said, if you experience difficulties such as erectile dysfunction or significantly decreased libido, it might be beneficial to discuss these concerns with a healthcare provider to rule out other health conditions. If any pain, discomfort, or concerning changes occur while masturbating, it’s wise to seek medical advice. Overall, it’s about what feels right for your body and mind while ensuring that sexual health practices don’t become problematic or interfere with preserving a balanced lifestyle.

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