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How to control hairfall and grow haira
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Skin & Hair Concerns
Question #11006
236 days ago
295

How to control hairfall and grow haira - #11006

Sohil khan

I had hairfall like receding hairline at age of 19 and also frontalside hair growth stuck at some time when they become lit bigger.WhenI took hand in my hair normally3-5 hair fall.It started like 3yrs ago but now it becomes visible so please help me

Age: 19
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Dr. Zahir Zolih
I am a General Practitioner who kind of lives on the frontline of everything, really. From sneezes to serious stuff, I handle a mix of it all—and weirdly, that’s what I love about being a GP. I get to see newborns coming in for their first jabs, and then later that day maybe I'm talking through meds with someone who's managing diabetes or heart disease for years. There’s a lot of variety, which keeps me on my toes—nothing ever feels too routine. Most days, I’m diving into a bit of everything—diagnosing infections, keeping an eye on chronic conditions like asthma or hypertension, helping folks plan their health goals, or sometimes just being a good listener when they need to vent. Preventive care’s a big deal for me. I like to catch things early, before they grow into something more serious. Sometimes all it takes is one small observation or something a patient casually mentions—and that changes everything. What I try to do is treat people, not charts. It's about who they are, what matters to them, and what really works in their life—not just what the textbook says. Every treatment plan I make is adjusted based on the real-world challenges each person’s facing. I also explain stuff in plain language. Like, no jargon for the sake of sounding clever. If someone doesn’t understand their condition, how can they take care of themself properly? Oh, and I do my best to keep learning constantly. Medicine doesn’t pause, right? Whether it’s a new guideline, research update or clinical tool—I keep checking, reading, taking notes (sometimes at midnight, honestly). All of this helps me feel confident that what I’m offering isn’t outdated or guesswork. What keeps me going is the trust people place in me. Being someone’s go-to doctor, knowing they’ll come to me when they’re worried or confused—that’s a big responsibility. But also kinda a gift. I don’t just see symptoms, I see stories—and I get to be part of their health journey from day one to who-knows-when. It's not perfect, and yeah, sometimes I feel I missed something or could’ve said something better. But I’m always trying, always caring, and I’m really here—for all of it.
236 days ago
5

Hello Sohil,

you may go for 1. Minoxidil 5 % solution at night direct drop to the scalp where less hair density or over hair line 2.BTN 5mg tab at morning 3.Zincovit tab once daily All the abougor 3 months

But before all please do some checkups to find out any root cause TSH vit.D3 Vit.B12 Biotin Zinc S.Iron, Ferritin etc…

May be some modifications in lifestyle itself resolves your problem

Also consider if you have any physical or mental stress , which also triggers hair loss.

Share your queries if any and don’t forget to follow up with results

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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
236 days ago
5

Hello dear Please be advised See hair gain is a long term process requiring continuous dedication and patience Iam suggesting some medications and precautions. Please take them and in case of no recovery in 2 months, consult dermatologist Minoxidil (2% or 5%) for hair gain OTC solution to be given topically

Finasteride on recommendation only by dermatologist Biotin- medications for growth Ketoconazole 2% (Nizoral) – antifungal shampoo twice a day

Selenium Sulfide (Selsun Blue) – antifungal shampoo

Clotrimazole or Miconazole – antifungal creams for topical use In addition following preventive measures are must Avoid excess moisture and keep the infected completely dey If possible dry with clean towel Have good exposure of sunlight Apply phenol solution regularly in the house floors Avoid exposure to pollen or contaminated area Lastly,Use bhringraj or onion oil for head massage Hope your problem subsides by my solutions .

Regards

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Hair loss at a young age can be frustrating, and it’s important to address the underlying causes to manage it effectively. In younger individuals, a receding hairline and frontal hair loss might be related to androgenetic alopecia, which is a common form of hair loss with a genetic basis. Other factors like stress, nutritional deficiencies, or scalp disorders could also play a role. First, consider dietary improvements; ensure you’re getting enough proteins, iron, zinc, and vitamins like Biotin. Simple adjustments like consuming more leafy greens, nuts, seeds, and lean meats can be beneficial. However, if after these changes hair loss continues or worsens, it’s time to see a healthcare provider.

A medical evaluation could include blood tests to check for deficiencies or hormonal imbalances that might contribute to hair loss. In some cases, a dermatologist may recommend topical treatments such as minoxidil, which is applied directly to the scalp to promote hair growth. It’s crucial to follow instructions carefully if you use such treatments for optimal results and to avoid potential side effects. Hair transplantation is another surgical option for more advanced cases when other treatments don’t yield the desired result, but this is often seen as a last resort.

Also, be cautious with hair care routines. Avoiding excessive heat from styling tools, harsh chemical treatments, and tight hairstyles can help prevent further hair damage and loss. Using gentle hair products can also make a difference—opt for sulfate-free shampoos and conditioners. Beyond these measures, maintaining a balanced lifestyle with regular exercise and stress-management techniques like meditation or yoga can benefit overall health and, by extension, your hair.

In cases where hair loss might be linked to other symptoms or rapid changes, you should seek medical attention more promptly, as this might signal an underlying health issue. Remember that timely intervention can make a significant difference when dealing with hair loss, so don’t hesitate to reach out to a healthcare professional for personalized advice and a comprehensive approach tailored to your situation.

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