diet plan dengue diet chart - #16122
I am dealing with dengue and it’s been a rollercoaster of a few weeks. I started feeling super fatigued, then the fever hit – you know the kind that makes you wanna just hide under the blankets all day. My doctor mentioned a dengue diet chart, but honestly, I feel lost. Like, what do I even eat? I’ve read that staying hydrated and eating specific foods is key but then googling “diet plan dengue diet chart” gives me sooo many options, I don’t know which is legit. I tried some bland rice and soup, but then my friend said I should be focusing on high-protein foods. Like, I’m just confused! Should I be avoiding certain foods entirely? I’ve also heard fruit juice can help, is that true? I really wanna follow this dengue diet chart closely to recover faster, but I’m not sure how to put it all together. If anyone has tips on a solid diet plan that works and what was on your dengue diet chart, please share! What foods did you avoid or include that made a difference? Thanks!
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