liver cleaning - #18368
I am super confused about this whole liver cleaning thing. For the past month, I’ve been feeling weird, like my digestion is off and I’ve been super sluggish. My friend mentioned liver cleaning and said it can help with energy levels. I thought, why not give it a shot? I started drinking these liver cleansing juices that she swears by, and while they taste kinda funky, I was hopeful! But honestly, the more I read about liver cleaning, the more questions I get! Like, how do I know if I actually need it? My doctor hasn’t brought it up, and I don’t want to jump into something that might be unnecessary or even worse, harmful. I did some tests recently, and everything seemed fine, but now I’m worried if I’m missing something about my liver health. Is liver cleaning really a thing? I mean, how often should someone consider doing it? Like, during this whole month, I thought I felt lighter and had more energy at times, but now I'm really wondering if it's just in my head. Can you guys shed some light on if liver cleaning is legit, and what I should look out for?
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