I am afraid of being pregnant - anxiety - #19791
Hello, I am so sorry to disturb and I do know... my question is so unlogical but I just can't stop thinking about it. So I went to a party, before I entered the toilet there were two people having sex. I went to the toilet later maybe 3 minutes, maybe 10 I don't know but the toilet paper was a bit wet and I used it anyway. Now I am afraid of being pregnant when there was semen on the paper. I have mood swings, my stomach hurts, I feel ugly and I habe nausea. Normally I should get my period tomorrow or the day after tomorrow but there is nothing. I'm so afraid and don't know what to do. I am getting mad.
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Doctors’ responses
Hello,
it’s completely normal to feel anxious, and I’ll explain clearly so you can feel more at ease
🛑 There is no chance of pregnancy from what you described
Pregnancy cannot happen from touching or using toilet paper with semen; sperm must enter the vagina to cause pregnancy.
Your stomach aches, nausea, mood swings, and worry are most likely caused by anxiety, especially since your period is due soon.
Practice deep breathing, gentle distraction, track your period, avoid excessive online checking, and talk to a supportive person.
YOU ARE SAFE YOUR BODY IS NORMAL THESE FEELINGS WILL PASS YOU ARE NOT PREGNANT
I Trust this helps THANK YOU
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