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I am afraid of being pregnant - anxiety
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Gynecology & Pregnancy Care
Question #19791
59 days ago
163

I am afraid of being pregnant - anxiety - #19791

Hanna

Hello, I am so sorry to disturb and I do know... my question is so unlogical but I just can't stop thinking about it. So I went to a party, before I entered the toilet there were two people having sex. I went to the toilet later maybe 3 minutes, maybe 10 I don't know but the toilet paper was a bit wet and I used it anyway. Now I am afraid of being pregnant when there was semen on the paper. I have mood swings, my stomach hurts, I feel ugly and I habe nausea. Normally I should get my period tomorrow or the day after tomorrow but there is nothing. I'm so afraid and don't know what to do. I am getting mad.

Age: 24
Please help
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
58 days ago
5

Hello dear See usually pregnancy occurs on physical penetration of penis into vagina followed by ejaculation. In this case chances are nil since the semen could have dried or not available for penetration So chances are nil . However if you are still having doubt Get pregnancy strip blood HCG test done 7 days after this incident Donot worry that will also be negative Regards

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Dr. Nikhil Chauhan
I am currently working as a urologist and kidney transplant surgeon at Graphic Era Medical College & Hospital, Dehradun. It's a role that keeps me on my toes, honestly. I handle a pretty wide range of urology cases—stones, prostate issues, urinary tract obstructions, infections, you name it. Some are straightforward, others way more complex than you expect at first glance. Every patient walks in with a different story and that’s what keeps the work real for me. Kidney transplant surgery, though, that’s a whole different zone. You’re not just working on anatomy—you’re dealing with timelines, matching, medications, family dynamics, emotional pressure... and yeah, very precise coordination. I’m part of a team that manages the entire transplant process—from evaluation to surgery to post-op care. Not gonna lie, it’s intense. But seeing someone who’s been on dialysis for years finally get a new shot at life—there’s nothing really like that feeling. In the OR, I’m detail-focused. Outside of it, I try to stay accessible—patients don’t always need answers right away, sometimes they just need to feel heard. I believe in walking them through what’s going on rather than just giving reports and instructions. Especially in transplant cases, trust matters. And clear, honest conversation helps build that. Urology itself is such a misunderstood field sometimes. People ignore symptoms for years because it feels “awkward” or they think it’s not serious until it becomes unmanageable. I’ve had patients who came in late just because they were embarassed to talk about urine flow or testicular pain. That’s why I also try to make the space judgment-free—like whatever it is, we’ll figure it out. At the end of the day, whether I’m scrubbing in for surgery or doing OPD rounds, I just want to make sure what I do *actually* helps. That the effort’s not wasted. And yeah, some days are frustrating—some procedures don’t go clean, some recoveries take longer than they should—but I keep showing up, cause the work’s worth doing. Always is.
57 days ago
5

Hi Hanna 👋

Pregnancy from using slightly wet toilet paper in this situation is practically impossible – sperm die quickly on paper and cannot travel inside the vagina this way.

Your symptoms (mood swings, nausea, stomach pain) are far more likely from anxiety and stress than pregnancy; consider relaxation, good sleep, and talking to someone you trust.

If your period is over a week late or anxiety remains high, do a home urine pregnancy test for reassurance and consult a local gynecologist or mental‑health professional.

Dr Nikhil Chauhan, urologist

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Pregnancy from indirect contact with semen, such as through toilet paper, is extremely unlikely. Sperm needs specific conditions to survive and be viable for fertilization. Once outside the body, sperm are pretty fragile and generally do not last long on surfaces. So using the wet toilet paper after other people were in the bathroom shouldn’t cause pregnancy. As for the symptoms you’re experiencing—mood swings, nausea, and stomach pain—these can have several explanations, from stress and anxiety, to normal premenstrual symptoms or other unrelated health issues. Worry about pregnancy can also intensify anxiety and stress levels, which might in turn delay your menstrual cycle. If your period is only slightly late, remember that minor fluctuations in your cycle can be normal. If you’re very worried or if your period is significantly delayed, consider taking a home pregnancy test for peace of mind. These are widely available and can give a clear indication of pregnancy. For ongoing reassurance, or if symptoms persist, booking an appointment with a healthcare provider can be helpful. They can offer a more detailed examination and address other potential causes of your symptoms, ensuring there’s nothing else to be concerned about. Being proactive and seeking medical advice for both physical and emotional well-being is a good step when these feelings overwhelm.

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Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
59 days ago
5

Hello,

it’s completely normal to feel anxious, and I’ll explain clearly so you can feel more at ease

🛑 There is no chance of pregnancy from what you described

Pregnancy cannot happen from touching or using toilet paper with semen; sperm must enter the vagina to cause pregnancy.

Your stomach aches, nausea, mood swings, and worry are most likely caused by anxiety, especially since your period is due soon.

Practice deep breathing, gentle distraction, track your period, avoid excessive online checking, and talk to a supportive person.

YOU ARE SAFE YOUR BODY IS NORMAL THESE FEELINGS WILL PASS YOU ARE NOT PREGNANT

I Trust this helps THANK YOU

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
57 days ago
5

That’s normal don’t worry. You won’t get pregnant.

Tab zofer 4 1 tab twice daily.

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Dr. Prasannajeet Singh Shekhawat
I am a 2023 batch passout and working as a general physician right now, based in Hanumangarh, Rajasthan. Still kinda new in the bigger picture maybe, but honestly—every single day in this line teaches you more than textbooks ever could. I’ve had the chance to work under some pretty respected doctors during and after my graduation, not just for the clinical part but also to see how they handle people, real people, in pain, in panic, and sometimes just confused about their own health. General medicine covers a lot, right? Like from the smallest complaints to those random, vague symptoms that no one really understands at first—those are kinda my zone now. I don’t really rush to label things, I try to spend time actually listening. Feels weird to say it but ya, I do take that part seriously. Some patients just need someone to hear the whole story instead of jumping to prescription pads after 30 seconds. Right now, my practice includes everything from managing common infections, blood pressure issues, sugar problems to more layered cases where symptoms overlap and you gotta just... piece things together. It's not glamorous all the time, but it's real. I’ve handled a bunch of seasonal disease waves too, like dengue surges and viral fevers that hit rural belts hard—Hanumangarh doesn’t get much spotlight but there’s plenty happening out here. Also, I do rely on basics—thorough history, solid clinical exam and yeah when needed, investigations. But not over-prescribing things just cz they’re there. One thing I picked up from the senior consultants I worked with—they used to say “don’t chase labs, chase the patient’s story”... stuck with me till now. Anyway, still learning every single day tbh. But I like that. Keeps me grounded and kind of obsessed with trying to get better.
57 days ago
5

Hello Hanna No need to apologize—your feelings and worries are completely valid, and I’m here to help you sort through them calmly.

First, about your concern:
Pregnancy from using toilet paper that might have had semen on it is extremely unlikely—almost impossible. Sperm cannot survive long outside the body, especially on dry or even damp surfaces like toilet paper, and they cannot travel through the vagina in this way to cause pregnancy. For pregnancy to occur, sperm must be deposited directly inside the vagina during unprotected sex or very close genital contact.

About your symptoms:
Mood swings, stomach pain, nausea, and feeling “off” can all be caused by anxiety, stress, or even premenstrual symptoms—especially if your period is due soon. Stress can also delay your period, which can make you worry even more.

What you can do: - Try to relax and take care of yourself—your risk of pregnancy from this situation is essentially zero. - If your period is late by more than a week, you can take a home pregnancy test for peace of mind, but this is just to reassure yourself. - If your anxiety is overwhelming, talk to someone you trust

You’re not alone in feeling anxious about these things, and it’s okay to ask questions, no matter how “unlogical” they might seem. If you want to talk more about your symptoms or need help managing your anxiety, I’m here for you.

Thank you

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