reasons of fatty liver - #21327
I am really confused and a lil scared honestly. A few weeks ago, I went for my routine check-up and ended up with these liver function tests, and the doc said I have mild fatty liver. I mean, I don’t drink a lot, just on weekends sometimes, but I’m worried about the reasons of fatty liver that could be affecting me. I’m not overweight, but I do snack a lot and I know my diet could be better. I’m 32, and like, I have heard that things like obesity and diabetes can cause fatty liver, but I always thought i’m safe since my weight is fine! Lately, I've been feeling this constant weariness and just not like myself, which I thought was everything else but my liver! I’m also stressed with work and sometimes I just binge on junk food when I'm too tired to cook. What are some other reasons of fatty liver that I might not know about? I’m trying to figure out if it’s all related to my eating habits, or could it be something else? Do I need to make drastic changes? I guess I just wanna know what are the main reasons of fatty liver so I can try to fix this before it gets worse… any tips or insight would be really appreicated! Such a scary thing to hear!
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