does black coffee cause constipation - #22811
I am really confused about this whole coffee thing. Like last week, I started drinking black coffee in the mornings to kickstart my day. Before that, I wouldn't touch it, but I heard it's great for energy, you know? Anyway, the first few days were cool, but then I kinda started noticing something weird. I mean, I felt bloated and my stomach just wasn't right. Then, I remembered my friend mentioning something about how does black coffee cause constipation. Is that a real thing? I mean, I thought coffee was supposed to help with digestion, right? But now I'm not sure what's happening. I usually have a pretty regular routine, if you know what I mean, but lately, things have been all over the place. I've tried drinking more water and eating fiber, but nothing seems to help much. Does black coffee really cause constipation? Like, should I just cut it out or switch to something else? Or maybe it's just me? I swear I can’t even think straight because this whole situation is driving me nuts! Any thoughts? Interested to hear if anyone else has experienced the same thing with does black coffee cause constipation. Thanks for any help!
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