AskDocDoc
/
/
/
what is the reason of constipation
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 56M : 47S
background image
Click Here
background image
Digestive Health
Question #24798
90 days ago
159

what is the reason of constipation - #24798

Ananya

I am really stressed out about my health lately. For the past month, I've been dealing with constipation, and I just can’t figure out what’s going on. Like, I eat a decent amount of fiber, drink enough water, and try to exercise a bit, but still, nothing seems to work. My mom always said stress could cause it, but I'm not sure if that's the whole answer. There was a week when things got really rough, and I found it hard to go multiple days without any kind of relief. I did see my doctor, and they suggested that my diet might not be as rich in vegetables as I thought, but I still don’t know if that’s the primary factor. I've been keeping track of what I’ve been eating, but it's confusing. Sometimes, I think I might be overthinking it, you know? Could there be other reasons for constipation? I mean, is it just about what I eat or could it be an underlying issue? What is the reason of constipation? I really want to understand this better. I've tried some home remedies I found online, but haven't seen much improvement. I just want to feel normal again!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Constipation can feel frustrating, especially if you’re already paying attention to your diet and lifestyle. While fiber intake, hydration, and exercise are crucial, there are indeed several other reasons why constipation might happen. Stress, as your mom mentioned, can play a significant role—when you’re stressed, your body’s production of certain hormones can actually slow down gut motility, making bowel movements less frequent. However, it’s unlikely that stress is the only factor. Sometimes, even when people believe they’re eating enough fiber, they may not be getting the right kind—or the right balance—of soluble and insoluble fiber to help with regular bowel movements. Beyond diet and stress, medication side effects (like those from some antacids or pain medications) can also trigger constipation. It’s worth reviewing any changes in medications with your doctor. Additionally, certain medical conditions, such as thyroid disorders, IBS (Irritable Bowel Syndrome), or other metabolic issues, can also present as constipation.

If you haven’t already, consider keeping a detailed food and symptom diary to help your doctor spot patterns or triggers you might miss. If you’re consistently hitting your fiber and water targets and still experiencing issues, it might be helpful to look into other lifestyle factors—like meal timing, the use of laxatives, or probiotics—and discuss these with your healthcare provider. Home remedies can be tempting, but not all remedies are effective or safe for long-term use. Since you’ve already seen a doctor, it might be worthwhile to follow up with them; they could consider tests to rule out things like intestinal obstructions or other conditions. If you notice any additional symptoms like severe abdominal pain, unintended weight loss, or blood in your stools, it’s important to seek medical evaluation promptly.

19864 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


tablet to get loose motion
what are the worst foods for ulcerative colitis
reason of piles in male
how to reduce liver inflammation quickly
how to stop loose motions instantly
application for stomach pain and loose motion
Concern About Possible Anal Fissure
gas pain in chest location
why liver pain
is curd good for gastric
loose motion stop tablet name
how to recover loose motion
liver in which side
does dalia cause gas
instant relief from stomach pain
How makemy stomach free from pain, heaviness, indigestion and inflammation.
liver inflammation treatment
does liver pain hurt when you move
stomach pain loose motion tablet
home remedy for gastritis
can we eat curd in loose motion
what causes a peptic ulcer
what foods cause inflammation
what does ors do
benefits of triphala powder
cause of liver pain
fatty liver definition
gas release from stomach
loose motion and vomiting tablet
Treatment options for h pylori in a patient with sensitive stomach
food to improve liver health
how to recover from diarrhea
stomach related problems doctor
gas pain in chest
how to stop watery diarrhea
stomach flu treatment at home
stomach pain relief juice
Why fatty liver leads to tiredness?
what is liver inflammation
side effects of triphala
which juice is good for stomach pain and loose motion
Fatty liver
how to cleanse liver naturally
doctor for stomach related problems
how to cure uric acid permanently
which drink is good for loose motion
Loose motions control tablets
home medicine for loose motion
food in loose motion
how to get rid of acid reflux
which juice is best for liver
home remedies for loose motion
where is liver present
liver ko strong kaise kare
why loose motions
how is gas formed in stomach
is apple good in loose motion
How to cure this gut issue for permanent
how to reduce fatty liver
loose motion powder name
is amla good for liver
amla is cold or hot
how to stop diarrhea at home
liver cleansing herbs
severe gastritis treatment
Loose motion stop
heart pain due to gastric
I am suffering from acid reflux from past 10 yrs , i feel anxiety
does peanut butter cause constipation
how to take care of liver naturally
Medicin and how to remove neuroendocrine tumor from stomach
stomach infection treatment
Why does my doctor want me to have a colonoscopy after a high fecal calprotectin test?
instant remedy for stomach pain
does soya chunks cause gas
pait main infection ke lakshan
what are the symptoms of piles in male
side effects of eating curd at night
is banana good for liver?
how to stop diarrhea in adults fast
how to clean liver and kidney
how to cure gerd at home
natural remedies for gastric
parida
liver pain reason
Can i drink tea during loose motion?
Do I need to see a doctor for my external hemorrhoids?
can we drink abc juice in empty stomach
triphala churna how to take
How to stop vomiting and loose motion?
cure for diarrhea
Concerns About Persistent External Hemorrhoids
can stress cause diarrhea
is lemon juice good for diarrhea
what to eat in fissure
How long until I should feel slightly better or at what point should I go back to the doctor
curd water benefits
jeera for loose motion
is isabgol good for constipation
what does chicory root do