dengue fever diet - #21708
I am feeling overwhelmed lately with my health. A few weeks ago, I got diagnosed with dengue fever, and let me tell you, it’s been a rollercoaster. All the symptoms hit me out of nowhere – high fever, severe headaches, and this awful joint pain. Then on top of that, the doctor was talking about a dengue fever diet, and honestly, I have no idea where to start with that! I mean, is there really a specific dengue fever diet that I need to follow? I tried googling it, but I got mixed info — some say to eat light and hydrating foods, while others mention protein-rich diets. What’s the real deal with this dengue fever diet? Like, should I be avoiding certain foods or is it more about what to include? I don’t wanna mess things up since I’m still feeling weak and tired. And hydration… Like, how much water or fluids do they really mean? My appetite is kinda all over the place, but food has just been a challenge. Also, if anyone has experience with this dengue fever diet, what did you eat that actually helped you feel better? Thanks for any tips!
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