best juices for liver - #21902
I am really struggling and need advice on what are the best juices for liver support. A few weeks ago, I started experiencing this weird fatigue, and my skin felt kinda yellowish, which freaked me out a bit. After visiting my doc and some tests, they mentioned my liver enzymes were a bit high. They gave me some guidelines on diet, but honestly, I'm not the best at sticking to meal plans. I heard about the best juices for liver health, and I wonder if sipping on some juices could help me feel better, you know? Like, I've heard beet juice might be good, and maybe some celery juice or even lemon juice?? I really have no clue what's the best juices for liver that I should be focusing on—should any juices be avoided, too? Also, I've read that mixing in some ginger or turmeric might help, but is that true? I want to boost my liver health naturally without drowning in complicated recipes. Honestly, can anyone share what they know about the best juices for liver rejuvenation? I just want to feel normal again, not stuck in this fatigue funk!
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