can we eat papaya in empty stomach - #22656
I am kinda confused about whether can we eat papaya in empty stomach or not. Lately, I’ve been trying to eat healthier, you know? I read somewhere that papaya is really good for digestion and stuff, which got me thinking...like, is it okay to eat papaya first thing in the morning? Sometimes my stomach feels a bit weird, especially after heavy meals, and I wonder if starting my day with papaya would help with that. Or can we eat papaya in empty stomach only if we have certain conditions? Last week, I had some for breakfast but then I felt a bit...frisky, maybe? Like, my stomach was making more noise than usual. Not sure if it was the papaya or I just had too much on my plate the night before. Some people say that fruits are best on an empty stomach, but then, can we eat papaya in empty stomach and still be fine? I really wanna know if there's a right way to incorporate it into my diet without...you know, messing things up. I don’t want to end up bloated or anything, that’s like my worst nightmare. So yeah, if anyone has tips or experience on can we eat papaya in empty stomach, I'd appreciate your advice, thanks!
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