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Can we eat tomato in fast
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Nutrition & Diet
Question #28660
1 hour ago
3

Can we eat tomato in fast - #28660

Dhruv

I am really confused about something. I've been trying to stick to fasting for health reasons and was told that some foods are a big no-no while fasting. Now, I love tomatoes, and I can't stop wondering if Can we eat tomato in fast? A few days ago, I had a bit of a splurge during my fast and ate some tomato slices because they were just sitting there on the kitchen counter. I didn’t think much of it at the time, but now I'm second-guessing whether that was a mistake or not. I mean, they're low in calories, but do they break the fast? My friend said they’re full of water and could be okay but I feel really torn. Some people say that eating anything, even healthy stuff like tomatoes, can mess with the fasting process. I am not trying to sabotage my efforts, but they tasted sooo good with a sprinkle of salt! I also read that tomatoes have sugars, which makes me wonder if Can we eat tomato in fast at all or if I should just avoid them altogether? What do you all think? Any advice on how tomatoes fit into fasting safely would be super helpful!!

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