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can i eat papaya empty stomach
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Nutrition & Diet
Question #22977
14 hours ago
15

can i eat papaya empty stomach - #22977

Nisha

I am really confused about my breakfast choices lately. I’ve been hearing a lot about the benefits of eating fruits, and papaya keeps coming up. Like, I've heard people say it’s super good for digestion and all, but I got this nagging question—can I eat papaya empty stomach? This past week, I tried it, and it felt a little weird. At first, I thought it was just me adjusting to something new, but then I noticed my tummy making all these strange noises! It wasn't painful, just... uncomfortable, you know? I've read online that eating papaya empty stomach can help with weight loss and detox, but I've also seen warnings about how it might not be great if your stomach is sensitive or something. I’m a bit of a softie when it comes to my gut, so I really wanna figure this out. I don't want to end up feeling bloated just because I jumped on the papaya bandwagon too fast. Like, how often can I eat papaya empty stomach? Is it something I can do every day for breakfast, or should I mix it with something else? Help!

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