can olive oil be used for hair - #23289
I am wondering if can olive oil be used for hair or if that's just a myth. A couple of weeks ago, I heard a friend mention using can olive oil be used for hair as a treatment. At first, I thought it sounded weird, like why would you put cooking oil on your head, ya know? But then I did some digging online and found all these rave reviews about its benefits. My hair has been super dry and frizzy lately, probably from all the bleach I've been using. I’ve tried so many products, but nothing seems to work, and I'm honestly kinda desperate at this point. So, after seeing all the buzz, I just need to know—can olive oil be used for hair? Maybe I’m missing out on something. And like, if you guys think it can work, what’s the best way to use it? Do I leave it on overnight? Or should I mix it with something? I mean, olive oil’s kinda runny, right? It’s such a mess, I can already imagine it getting everywhere. I'm hoping there’s a simple way to try it without ruining my pillowcase. Any thoughts on this would be really appreciated!!
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Doctors' responses
Olive oil can indeed be used as a treatment for dry, frizzy hair, and it’s not just a myth. Its moisturizing properties can help improve hair texture and shine by penetrating the hair shaft and sealing in moisture. When using olive oil, choose extra virgin for its purity and nutrient content. It’s beneficial to warm the oil slightly before application—just be careful to not overheat it. You can apply it directly to dry ends or work it through your hair depending on the extent of dryness. For best results, you might consider covering your hair with a shower cap and letting it sit for about 30 minutes to an hour, then wash it out thoroughly with your regular shampoo and conditioner to prevent any residual greasiness. Leaving it on overnight is an option too, as long as you protect your bedding, but washing it out well in the morning is crucial to avoid greasiness throughout the day. If you want to boost its effects, you might mix olive oil with other nourishing ingredients like honey or egg yolk. Honey adds hydration and shine, while egg yolk brings protein to help strengthen damaged hair. Just blend together until you get a smooth mixture and apply it as a hair mask. Remember though, if you’re noticing your hair is particularly resistant to moisture despite these efforts, there might be deeper-damage that requires professional treatment or a break from chemical processes like bleaching. Should these home treatments not improve your hair condition, consider consulting with a dermatologist or a trichologist for more tailored advice.
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