how to stop hair fall home remedies - #23328
I am really worried because my hair has been falling out a lot lately. Like, I can see clumps in my brush and even in the shower, which is pretty gross. Tried a few different shampoos already, but nothing seems to help. I was wondering if anyone knows how to stop hair fall home remedies that actually work? My mom suggested some oil treatments, like coconut or castor, which she swears by, but I'm not sure. I read online about how to stop hair fall home remedies involving things like aloe vera and onion juice — sounds crazy, right? But I'm desperate at this point. I’ve been stressed too with work and honestly, maybe that's not helping either, but I really want to try something natural before going to a doctor. Has anybody else successfully used how to stop hair fall home remedies? Also, any specific tips on application or frequency? I don't wanna mess it up more than it already is. I'm just honestly feeling lost about this and looking for real, helpful advice.
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Doctors' responses
Hair fall can be quite disconcerting, and exploring natural remedies is a route that many choose, especially as a first step. While researching and applying home remedies, consider maintaining realistic expectations and monitoring how your scalp and hair react. Let’s start with the ones you mentioned. Coconut oil is widely used for its conditioning properties, potentially improving the overall health of your scalp and hair cuticle. Massage a small amount, about a teaspoon, into your scalp and leave it for at least 30 minutes, ideally overnight. This could help nourish the hair roots and strengthen them. Castor oil is another option, boasting ricinoleic acid, which might reduce inflammation associated with the scalp and promote hair growth. Mix it with a lighter oil, like almond oil, in equal parts to ease application and leave it on for a similar duration — a few hours or overnight. Aloe vera is known for its soothing properties and can help reduce scalp irritation and unblock hair follicles clogged by excess oil. Apply fresh aloe vera gel on the scalp for an hour before washing your hair, doing this twice a week. As for onion juice, studies suggest it might promote hair growth thanks to its sulfur content. Apply freshly extracted juice directly to the scalp with a cotton ball, leaving it on for 15 to 30 minutes. Make sure you rinse thoroughly to remove the strong smell. Try this twice a week. Now, about stress: hair loss related to stress, called telogen effluvium, typically resolves within months once stressors are managed. Consider incorporating stress-relief practices into your routine, such as meditation or exercise. Remember, persistent hair loss warrants consultation with a healthcare provider to rule out underlying health conditions like thyroid imbalance or nutritional deficiencies. If remedies don’t yield noticeable improvements or worsen the condition, don’t delay seeking professional advice.
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