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how to prevent brain hemorrhage
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Cardiac & Vascular Health
Question #23956
11 hours ago
4

how to prevent brain hemorrhage - #23956

Palak

I am really worried about my health lately. My dad had a brain hemorrhage last year, and it’s been on my mind a lot. He seemed fine one day and then bam, he was in the hospital. I keep wondering how to prevent brain hemorrhage because it's terrifying! I have high blood pressure, and even though I take meds for it, I don’t think they are working as well as they should. I’ve been feeling dizzy a lot too. I tried changing my diet, but it’s hard to stick to it with my busy schedule. I know stress can’t be good either, and my job has me running around like crazy. Honestly, I don’t even really know what specifically puts someone at higher risk for this. Is it just high blood pressure? Or are there other factors, like certain foods or lifestyle choices? What are some practical tips on how to prevent brain hemorrhage, especially for someone like me who might have all the wrong habits? Because I can't shake this anxious feeling that I could end up like my dad, and I want to be proactive. I just need some solid advice on how to prevent brain hemorrhage before it's too late!

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