what are the disadvantages of masterbation - #24285
I am really concerned about something that’s been on my mind lately. I've been hearing a lot about, like, what are the disadvantages of masturbation? I know it’s pretty common, and honestly, I always thought it was just a normal part of life, but I started feeling really guilty about it. Last week, I went to hang out with friends and we were discussing our habits, and they mentioned some negative aspects—like how it could affect relationships and even, um, energy levels and stuff like that. I kinda brushed it off but then started thinking, are there real disadvantages of masturbation that I should be worried about? I sometimes feel tired and distracted after doing it, but isn't that just normal? I mean, is my focus and motivation suffering because of this? At the same time, I find it hard to stop when I'm stressed, you know? It's like a little escape, but if there are disadvantages of masturbation, I'm not sure if it’s worth it. Should I be looking for ways to cut back, or are those just myths? I'm really confused and would love some straight answers from doctors on this.
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