Ok I can understand your problem. For your timing 1) Tab Duralast 30mg 1 tab 1 hr before sexual intercourse / sos
Tell me your BP please.
Thank you for sharing that. Sexual health is an important part of overall well-being, and it’s very common — especially around the age of 50 — to experience erectile difficulties particularly loss of erection after foreplay or during intercourse. Let’s address this properly
This issue is commonly called *Erectile Dysfunction (ED)*or more specifically, Situational ED if it happens inconsistently.
Possible Contributing Factors:
1. Age-related changes: After 45–50, testosterone levels may gradually decline. 2. Hypertension and its medication: Some BP medicines (especially beta-blockers like atenolol ) may affect erection. 3. Performance anxiety or stress Psychological stress can cause erection to drop during foreplay or penetration. 4. Reduced penile blood flow Common in people with high BP, diabetes, cholesterol, or sedentary lifestyle. 5. Lack of stimulation or mismatch in arousal: Mental stimulation is as important as physical. What to Do Next
Tests Recommended-
* Blood Pressure control review * Blood Sugar (FBS/PPBS) * Serum Testosterone * Lipid Profile * Optional: Doppler ultrasound for penile blood flow
You may be prescribed:
Ayurvedic Support
Ashwagandha250–500 mg twice daily) — Reduces stress, boosts stamina Shilajit — Supports testosterone and energy Safed Musli Kapikacchu — Improves libido and fertility Choose a good-quality Ayurvedic brand (like Himalaya, Baidyanath, Dabur) and take after meals.
Avoid self-medicating if you have uncontrolled BP. Lifestyle & Diet Tips:
30 mins brisk walking daily— improves blood flow. * Limit alcohol, sugar, and smoking— all worsen ED. * Sleep 7–8 hours*. * Pelvic floor exercises (Kegels)help strengthen erection muscles.
At age 50, it’s common to experience erection issues after foreplay due to hormonal changes, stress, or poor circulation. Ayurvedic remedies like Ashwagandha or Shilajit may help, but consult a doctor before starting them. Please see a urologist to rule out underlying health conditions and get the right treatment.
Losing an erection during intercourse is fairly common, and there are several factors that might contribute to this. At the age of 50, it can be part of the natural aging process, but it’s important to assess potential underlying causes. Stress, anxiety, fatigue, and lifestyle factors like smoking, alcohol use, or a sedentary lifestyle can contribute. Medical conditions such as diabetes, high blood pressure, or heart disease can also play a role. First, it might be useful to evaluate your overall lifestyle. Engaging in regular physical exercise, eating a balanced diet, getting adequate sleep, and reducing stress might be beneficial. Avoid smoking and limit alcohol consumption, as these can impact erectile function. Additionally, it’s vital to have open and honest communication with your partner, which can help reduce performance anxiety. Regarding medication, while there are ayurvedic options, their effectiveness is not always well supported by scientific evidence. Conventional medicines like PDE5 inhibitors (such as sildenafil) are often prescribed, but these should be taken under the guidance of a healthcare professional. It’s crucial to consult with your doctor before starting any medication to ensure it’s appropriate and safe given your health background. They may recommend an evaluation for any medical conditions that need to be addressed. Still, dealing with this situation can be sensitive and multifaceted, and it’s important to approach it from a holistic perspective. Address any lifestyle or psychological factors that might contribute and rule out any underlying medical concerns with the help of a healthcare provider.
