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Sexual Health & Wellness
Question #24348
90 days ago
160

does masturbation stops height - #24348

Atharv

I am really curious about this thing that's been bugging me. My younger brother, who's 15, always seems to be searching online about how does masturbation stops height. It’s kinda weird, but he spends way too much time worrying about it, like everyday. He’s been really self-conscious about his height lately, and honestly, I don’t get where this is even coming from. Just a few weeks ago, he started saying he read somewhere that does masturbation stops height and that he should cut back on it if he wants to grow taller. He’s always tall for his age, and both my parents are tall, but he’s convinced that this habit is messing with his growth. Like, he’ll ask me if I think it’s true all the time! I tried to tell him that there’s no solid proof or anything that supports this idea; I mean, how does masturbation stops height really? But he still seems to think it could have an impact. I wonder, as allopathic doctors, can you clarify if there's any connection? And how does masturbation stops height actually work, if it does at all? Just trying to help him out here, 'cause I want him to chill and not worry so much about this while he's going through puberty and all.

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Doctors' responses

Masturbation does not affect height or the growth of an individual. There is no scientific evidence linking masturbation to changes in human growth or development. Growth in height is primarily determined by genetics and other factors such as nutrition, overall health, and lifestyle. During puberty, the body undergoes hormonal changes that are natural and necessary for development, including growth spurts. Masturbation is a normal activity and doesn’t interfere with these physiological processes. It’s important to focus on maintaining a healthy lifestyle for overall growth. Making sure to have a balanced diet rich in vitamins and minerals, getting regular exercise, and adequate sleep are crucial for supporting normal growth during these years. If your brother is concerned about his height or growth, it might be helpful to address those worries directly by having a conversation about his overall lifestyle and habits. You can also reassure him and encourage him to see a healthcare professional if he has specific concerns. They can evaluate based on his medical history and provide personalized guidance. It’s often helpful to redirect energy from mythical worries to supporting healthy growth habits. Let him know it’s okay to have questions and that professional guidance is always a good way to quench those queries. This approach would ease unnecessary worries and contribute positively to his growth journey.

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