how to increase penis naturally - #24598
I am kinda anxious about this, but here goes. Lately, I noticed that my self-esteem has taken a hit cause I've been feeling worried about my size. I'm 29 and I've done a bit of research on how to increase penis naturally, but most of the stuff out there feels more like myths than facts. Last month, I started trying some exercises I found online, like jelqing and stretching, but honestly, I'm not seeing any results, and I’m starting to think they might be a waste of time. Plus, I’m not even sure if they’re safe. I’ve also read about certain foods or herbs that supposedly help – anyone know if they actually work? A friend mentioned some natural supplements, but I’m super cautious about those. I mean, does anyone have real experience with how to increase penis naturally? I’m just really looking for safe and reliable tips. It’s just frustrating cause I want to feel more confident without going through surgery or anything extreme. If anyone found methods that actually work or can share some evidence or personal stories about how to increase penis naturally, I would really appreciate it!
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