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Sexual Health & Wellness
Question #24960
19 hours ago
8

how to increase penis stamina - #24960

Aditi

I am kinda worried lately about my performance in bed. I used to feel more confident, but now I'm not sure how to increase penis stamina, and it’s seriously starting to get to me. Like, I’ve been with my partner for over a year, and recently I've noticed I can't last as long as I used too. We both have been really busy with work and stress, and that might be a part of it, but I keep thinking about how to increase penis stamina. Just a few days ago we tried something new, which should’ve been fun, but I ended up finishing way quicker than I wanted. Embarrassing, right? I’ve tried some exercises I found online... kegel or something? Not sure if they're helping. And my friend suggested supplements but how to increase penis stamina safely without crazy side effects? I don’t wanna rush into anything or make it worse. Has anyone else struggled with this? What really worked for you? Should I just try to relax more or focus on something specific? Just need some real advice from you all, because I’m starting to feel a bit hopeless.

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