how can i increase my sex power - #25079
I am feeling kinda worried lately about my energy levels in the bedroom. I mean, I used to be pretty confident and active but now I'm just feeling low on energy and honestly kinda embarrassed. The other night with my partner, I just couldn't keep up, and it's been bothering me. I don't know if it's stress from work or what, but it’s been like that for a few months now. I've tried some stuff like herbal supplements and even looked into different exercises, but nothing seems to work. My friends joke about how women must think I'm useless, but it's not funny to me. I really want to know—how can I increase my sex power? I’ve read that diet plays a role? Like maybe I should be eating more fruits or protein or something? And can stress really mess things up like people say? I just feel like there must be more I can do—like I've heard guys talking about certain routines or even practices that can help. Is there something I could be missing? I just want to feel more like my old self again. Any tips truly appreciated, thanks!
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