is gond harmful during pregnancy - #25365
I am really confused about this whole thing with gond. I mean, I heard from a friend that it’s a kind of nut or something, and now I’m wondering if it’s harmful. I’m about four months pregnant and lately, I’ve been craving gond like crazy! Just yesterday, I had some in a dessert, and I felt a bit guilty after. I’ve been reading up about it online, and there are mixed reviews—some say it's nutritious and great for energy, while others claim it can be harmful during pregnancy. This makes me super anxious because I wanna do the best for my baby. Like, what if gond actually is gond harmful during pregnancy? I’ve tried asking my gynecologist, but the last visit was so rushed and she didn’t really give me a clear answer. I just don’t wanna take any chances. Does anyone know how gond can affect pregnancy health? Or if it’s safe to eat in moderation? It’s just so hard to know what's what when there’s so many different opinions out there. I feel like I need solid info on whether gond is harmful during pregnancy or not. Thanks in advance!
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