what causes constipation - #25433
I am feeling really frustrated with this whole situation. For the last few weeks, I’ve been dealing with some serious constipation issues, and honestly, it’s affecting my daily life in ways I never thought it would. I eat a decent diet — lots of veggies, drink plenty of water, and I try to stay active. But still, I'm just not going! I don't get it — what causes constipation when you feel like you're doing the right things? I went to the doctor, and they mentioned it could be stress or maybe just something dietary, but that doesn't seem fully right since I don't feel stressed out all the time and I keep a pretty balanced diet. Sometimes my stomach hurts and feels bloated too, which doesn't help, just adds to the confusion. I've tried some over-the-counter options but they don't seem to work as much as I hoped they would. I keep wondering – what causes constipation that I’m missing? What other things should I think about or check? Could it be a sign of something more serious? I'm really trying to figure this out, and if anyone has experienced this or has any ideas on what causes constipation in cases like mine, I’d really appreciate the insight!
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