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General Health
Question #25453
46 days ago
77

is diabetes genetic - #25453

Rashi

I am really trying to understand if is diabetes genetic because my family has a history of diabetes, like my dad had it and my grandma too. I guess I've noticed some weird stuff with my health lately. Like, I've been feeling really tired all the time, and my thirst seems out of control. Water just doesn't cut it! My doctor mentioned that these could be symptoms, and they did a blood test. My glucose level was on the higher side but not super alarming, you know? It kinda freaks me out thinking that even if I try to eat healthy and exercise, I might still end up with this disease. It's like, why me, right? Anyway, is diabetes genetic in a way that if a parent has it, the kids are almost guaranteed to get it too? Like, what are the actual chances here? And does having a healthy lifestyle change that? I really wanna know if is diabetes genetic in a way I can manage or prevent, ’cause it's hard not to worry when I hear stories of people struggling. Can the genes be overridden by lifestyle choices? I feel kinda lost and all this info online is so confusing! Any insights would really help!

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Doctors' responses

Diabetes does have a genetic component, but it’s not as straightforward as having a guarantee that you’ll develop it if your relatives do. There are two main types of diabetes: Type 1 and Type 2. Type 1 diabetes is less common and has a more significant genetic factor, although lifestyle doesn’t significantly impact its onset, as it’s largely autoimmune. Type 2 diabetes, which is more common and often associated with lifestyle factors, does have significant genetic ties, meaning if your parents or grandparents had Type 2, your risk increases. It’s important to note that while genetics play a role, they don’t seal your fate—lifestyle choices can have a strong impact on whether or how that genetic predisposition presents. Eating a balanced diet, maintaining a healthy weight, exercising regularly, and managing stress are all steps you can take to potentially prevent or delay the onset of Type 2 diabetes even if it’s in your family history. If your blood glucose levels are high, your doctor might suggest some lifestyle changes or even medications to keep those levels in check. Getting regular screenings can also help catch any potential progression early so you can manage it effectively. Consulting with a dietitian or a specialist can provide personalized advice and concrete plans if you’re concerned. You’ll want to keep close communication with your healthcare provider, especially with these symptoms of fatigue and increased thirst, so they can give you tailored advice based on your unique situation.

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