is osteoporosis genetic - #26011
I am really confused about osteoporosis and how much it runs in families. Last week, my mom was diagnosed with osteoporosis after a routine check-up, and it kinda freaked me out! She's always been fit, you know? But now, I'm questioning everything. I don't have any symptoms, of course, but could I be at risk too, since is osteoporosis genetic? I mean, do I need to start doing something different? Like, I read somewhere that it can be hereditary, and that definitely makes me worry because my grandma also had it. It's like this cycle! I try to be healthy, like I eat a lot of veggies and stay active, but does that even matter if is osteoporosis genetic? What kind of tests should I be looking into, or symptoms should I be monitoring? I hear that early detection is key, but I'm not even sure what to do next. Could my lifestyle really make a difference or is it all just in the genes? It feels like I keep going in circles trying to make sense of it all! Any advice or personal experiences would help!
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