what is the best treatment for osteoarthritis - #25697
I am feeling really lost and frustrated right now. For the past year, I've been dealing with this constant pain in my knees and joints, and after a bunch of tests, my doc finally told me I have osteoarthritis. It was a blow, honestly. I mean, I’m only in my late 50s! The pain makes it super hard to keep up with my grandkids, and I just feel stuck. Been reading stuff online, but it’s confusing. What is the best treatment for osteoarthritis? Like, I get there are meds and physical therapy, but I don’t know where to start! Should I be looking into injections or maybe supplements? I tried over-the-counter pain relievers, but they don't seem to do much anymore. Also, I've noticed that certain activities, even walking too much, leave me in pain for days! Is there a "best" way to manage this? I don’t want to just mask the pain; I really want to improve my quality of life. If anyone has gone through a similar thing, any advice on what is the best treatment for osteoarthritis that actually worked for you would mean the world to me! I’m ready to make some changes, but just feeling overwhelmed. Thanks in advance!
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