why bones are paining - #23996
I am really worried because for the past few weeks, my bones are paining like crazy! At first, I thought maybe I just overdid it at the gym or something, but now it’s gotten worse. It started with my knees and then my elbows, but now even my wrists. Like, why are bones paining all of a sudden? I tried some ice and rest but nothing seems to help. I’m not even that old, just in my 30s! No major health issues or anything, ya know? I did some online digging and everything keeps pointing to arthritis, but that sounds super serious. I've never had any injury, so why bones are paining out of nowhere? Is it possible it's just a mild strain? I did have a really stressful week at work, could that be related? My mom mentioned something about her friend who had similar symptoms, and it turned out to be a vitamin deficiency. Ugh, I don't know what to think! Should I be panicking or just wait it out? I don't wanna waste time if I really need to see a doctor. Like, any advice on what could be causing why bones are paining? Thanks for any help!
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