Post covid popping and cracking joints - #29208
I am really freaked out here. A few months after having COVID, I've noticed this constant post covid popping and cracking joints thing going on. It started with my knees, every time I bent them or stood up, they would like pop loudly, and I thought it was just no big deal but lately, its gotten worse. Now my shoulders are popping too, and it’s kind of painful sometimes, like there's a stiffness that wasn’t there before. I'm like, seriously?? Is this a post covid popping and cracking joints thing I should be worried about? I talked to my doctor, and they said it's not uncommon after having COVID, which didn't really ease my mind. I don’t think I’m imagining this either. My friends are saying maybe it's just age (I’m not that old, come on) but it really feels like something is off. I can’t find much info on post covid popping and cracking joints other than other people talking about the same things. I’m just like, what even causes this?? Could it be a sign of something? Should I be doing exercises or something to help? I'm honestly a little scared since I work out a lot, and I just want my body to go back to how it was. Any advice?
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