curd water benefits - #28111
I am super curious about the curd water benefits because my grandma always swears by it for digestive issues. Lately, I’ve been feeling bloated and just overall kinda sluggish. I tried drinking this curd water thing she keeps talking about, which is basically just the water from curd after making it, right? Anyway, I added some salt and a pinch of cumin like she told me, and I could honestly taste the difference. I’m wondering if it actually does anything or if it’s just all in my head, you know? It's been a week, and while I think I've felt a bit lighter, I really can’t tell if it’s the curd water benefits or just my diet changing. Like, does anyone here know the real curd water benefits? Have you experienced them? Is there a best time to drink it or a specific method? My friend mentioned something about it being good for skin too, but wow, that feels like a stretch. Anyone experienced that with curd water benefits? I want to make sure I’m not going overboard with this. Thanks!
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