AskDocDoc
/
/
/
What should I do if I'm 17 and haven't had my period for 87 days with symptoms of PCOS?
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 14M : 46S
background image
Click Here
background image
Gynecology & Pregnancy Care
Question #29698
13 days ago
63

What should I do if I'm 17 and haven't had my period for 87 days with symptoms of PCOS? - #29698

Client_acc101

Hello doctor, I am 17 years old and I have not had my period for about 87 days. My height is 5’2 and my weight is around 90 kg. My periods used to come before but now they have stopped. I have been under a lot of stress recently and I just started going to the gym. I am also experiencing symptoms that make me worried about PCOS, such as irregular periods. In addition, I have noticed increased facial hair growth (like on chin/upper lip) and hyperpigmentation/darkening of my skin in some areas. I cannot currently afford in-person consultation or tests, so I wanted to ask: - Could this be PCOS or another hormonal issue? - What should I do right now to manage this safely without medication? - Is there any way to regulate my periods naturally? - When does this become serious and require urgent medical attention? I would really appreciate your guidance. Thank you.

How long have you been experiencing irregular periods?:

- 3-6 months

Have you noticed any other symptoms besides facial hair growth?:

- Weight gain

How would you describe your stress levels recently?:

- High

What does your diet typically consist of?:

- I don't pay much attention to my diet

How often do you exercise and what type of workouts are you doing?:

- Daily gym workouts

Have you experienced any significant weight changes recently?:

- Yes, I've lost weight

Have you spoken to a healthcare provider about these symptoms before?:

- I don't have access to healthcare
FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
12 days ago
5

Hello dear Please be aware See pcos is a multiple organs associated disease with varying complications. Below medications and precautions can be taken to control the disease progression to maximum chances. Oral Contraceptives Diane-35 ( acne medication) if found Progesterone - Duphaston ( bleeding induction) Spironolactone -( associated bp fluctuations of present). Metformin - ( glucose control) Letrozole (ovulation induction- but only after confirmation from gynacolologist) Eflorthine- ( for facial hair) Orlistat- ( for fat reduction) In addition,please take preventive measure Do meditation Exercises regularly for half an hour Avoid overthinking Weight control must to prevent osteoporosis In case of no improvement in 1 month,please consult gynacolologist for further details Regards

2752 answered questions
65% best answers
Accepted response

0 replies

Irregular periods, increased facial hair, and skin changes suggestive of acanthosis nigricans (darkened skin patches) could indeed be linked to Polycystic Ovary Syndrome (PCOS), which is a common hormonal disorder among women of reproductive age. While this can’t be diagnosed definitively without some basic tests, your symptoms align with common indicators of PCOS. To manage this condition without medication, lifestyle modifications are a good starting point since they can be quite effective in regulating periods and managing PCOS symptoms. Since you’re already hitting the gym, try focusing on consistent physical activity; this could involve a mix of cardiovascular exercises, strength training, and flexibility exercises, aiming for at least 150 minutes of moderate aerobic activity each week. Weight management is an essential part of managing PCOS, as even modest weight loss can help improve your symptoms. Monitor your dietary habits closely—emphasize a balanced diet with whole foods, high fiber, lean proteins, and reduce intake of processed foods and sugars, which might help regulate insulin levels and subsequently, hormonal balance. Stress management is crucial, since stress can further disrupt hormonal cycles. Techniques like mindfulness, meditation, or light physical activities could potentially alleviate stress. Maintaining a regular sleep schedule is another beneficial aspect in managing your symptoms. However, be alert for any worsening symptoms like significant unexplained weight gain, severe pain, or noticeable mood changes. These warrant an uptick in urgency, and make it necessary to seek medical consultation at the earliest opportunity, despite financial constraints. Trying local clinics or health services that offer sliding scale fees might be an avenue to explore. If symptoms persist or become unmanageable, even with lifestyle changes, aim to consult with a healthcare provider to discuss potential investigations or more tailored interventions, as untreated PCOS can sometimes lead to additional complications such as diabetes or cardiovascular risk.

19829 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


can we eat chapati during pregnancy
How to reduce vaginal itching? .
Concerns about Vaginal Discharge and Discomfort
Concerns About Irregular Periods at 16 Years Old
What are the options for medical abortion if I'm 19 and my home pregnancy test is positive?
is acne in pregnancy a sign of a girl
is chicory root safe during pregnancy
What to do for a pregnant woman with a fever of 102° to 104° after taking paracetamol?
how to get rid of pregnancy pimples
Concerns About Irregular Periods and Weight Gain
What to do if my girlfriend has stomach pain, cramps, and bleeding after taking an I pill?
purpose of antenatal exercise
Please help me i am suffering and I am afraid
"How much time taken to conceive after miscarriage"
Swelling in private parts to 11 year old girl
I don’t know if I am pregnant or not
How to i postpone my menstrual cycle
Recovery Timeline After Home Abortion with Pills
What should I do for breast discharge and redness in a 17-year-old?
Getting no periods from last 2 months
Concerns About Irregular Periods and Painful White Spots on Nipples
what should a pregnant woman eat
thalassemia minor pregnancy risks
Period hasnotyet come what should
What to do for rapid weight gain and acne with irregular periods in PCOS?
junk food during pregnancy
What to do if my period lasts 35 days with heavy bleeding and blood clots?
Pregnant not sure
I want to postpone my periods which is supposed to come next week.what medicine should I take?
pigmentation during pregnancy home remedy
vinegar pregnancy test
"Period Came Late, Then Stopped Quickly — Brown Discharge Only
Uterine tumor
Is spotting normal before periods ?
What to do if my period is late after using a condom for the first time?
What to do if I'm 21 and experiencing irregular periods with light flow and clots?
Is there a possibility that she is pregnant?
do menstrual cups hurt for virgins
لدي مشكله حول جلدالمهبل لدي زائدة
How can I know if I have PCOD and what to do about my bleeding?
what are the reasons for delay in periods
is sugarcane juice good in pregnancy
What to do if my girlfriend has cramps, headache, and bleeding after taking an I-pill?
What to do if I accidentally took the blue pill instead of the white one in my Lo Ko Estrogen Fe pack?
What to do if my period has lasted 35 days with blood clots and I feel faint?
is onion good in pregnancy
Concern about pregnancy risk and possible infection after intercourse
pcod changes in both ovaries
is endometriosis genetic
What to do if my periods are late after taking emergency contraception?
What are the steps to take if I'm 19 and want to abort a positive home pregnancy test?
What to do if my periods are late after taking emergency contraception?
Options for Safe Pregnancy Termination
What does it mean if my period is 13 days late with brown spotting after having sex with a condom?
can pcos cause cancer
Pcos & vaginal infection & cyst
aloe vera juice in pregnancy
পিরিয়ড ২ মাস ১৫ দিন বেশি সময় ধরে নেই, পরামর্শ চাই
Inquiring About Safe Abortion Pills During Early Pregnancy
What to do for prolonged periods lasting 13 days with cramps and dizziness?
How to identify the exact reason of missing periods
Intercourse during fertile window but no pregnancy”
What to do if my period is late after taking I-pill?
brown discharge before period
What is the thick curd-like discharge before my period and how to treat it?
i had physical intimacy on 14th of august now i am pregnant but idon’t want the child what to do
Delayed periods and want to show blood test reports
I'm having lactation from a few days
What Should I do, After I get unwanted 72 I missed my period and test results postive
Could I have had a chemical pregnancy?
willI be pregnantor is this i pill doing to my body
I want to know that I'm pregnant or not
I missed my periods how to get my periodsu
Persistent bleeding and flank pain despite delivery treatment
Advice on Stopping Bleeding While Away from Home
What is causing my girlfriend's brown discharge and fever after sex?
can we drink sabja water during pregnancy
i-pill ke side effects: spotting, stomach pain, vomiting
What is causing my girlfriend's brown discharge and fever after sex?
What are the reasons for missing my period for a month after a negative pregnancy test?
What are the options for abortion if I'm 19 and just tested positive for pregnancy?
How to become a good and healthy body for pregnancy
what food to avoid during pregnancy
shivesh nursing home and maternity centre
How to delay my period that is expected on May 18th with medication?
online gynecologist free consultation
Not getting periods from last 2 months
What to do if my periods are late after taking emergency contraception pills?
baking soda test for pregnancy
8 months Running plz help me and give some tips
What to do if my menstrual cycle is irregular and I have high prolactin levels?
I have Yeast vaginal fungal infection
Having unprotectedsex and using emergencypill?
What is causing thick curd-like discharge and itching before my period?
Help with Prolonged Menstrual Bleeding
What to do if my period is delayed since March and I've tried various methods to induce it?
Pregnancy related issues that are
What to do if my period is late and irregular after March 29th?
What should I do if my abortion medication didn't work?
How to make ky periods normalor vagina healthy