Hello ji Please be aware Aapki problem se lag raha Premature ejaculation hai Weakness hai
please take the following precautions for improvement Avoid heavy meals and alcohol Take ashwagandha or triphala once a day for 2 months Do meditation Do physical exercises atleast for half an hour Especially kegel exercises Take shilajeet for 1 month once a day In case of no improvement in 1 month, kindly consult gynaecologist for further clarification Hopefully you recover soon Regards
A clear, sticky discharge that occurs only with sexual thoughts or mild arousal is usually pre-ejaculatory fluid (pre-cum) and is generally a normal response. There is no safe over-the-counter medicine that reliably stops it, but reducing sexual stimulation, staying physically active, and using supportive underwear may help reduce how often it occurs. If the amount is excessive, causes significant distress, or is affecting your daily life, consult a Urologist for a proper evaluation and personalized advice.
Hello Aap jo describe kar rahe hain, wo pre-ejaculate (pre-cum) hai, jo sexual arousal ya excitement ke time penis se nikalta hai. Ye bilkul normal hai aur har healthy young male mein hota hai. Kuch logon mein yeh thoda zyada hota hai, aur sexual thoughts ya halka sa stimulation bhi isko trigger kar sakta hai.
### Yeh kyun hota hai? - Pre-ejaculate ek transparent, chipchipa liquid hai jo Cowper’s glands se nikalta hai. Iska kaam urethra ko lubricate karna aur sperm ke liye environment ko prepare karna hai. - Stress, anxiety, ya sexual excitement se yeh zyada nikal sakta hai.
### Isko control karne ke tips: 1. Mind diversion: Jab sexual thoughts aayein, apna dhyaan kisi aur activity (jaise padhai, exercise, ya kisi hobby) mein lagaayein. 2. Deep breathing: Stress ya excitement ko control karne ke liye deep breathing ya relaxation techniques try karein. 3. Loose underwear: Cotton underwear pehnein, jo moisture absorb kar sake. 4. Hygiene: Area ko saaf aur dry rakhein, taaki infection na ho.
### Kya yeh problem hai? - Jab tak yeh liquid safed, badbu daar, ya dard ke saath nahi hai, tab tak yeh normal hai. - Agar aapko pain, burning, ya unusual discharge ho, to doctor se milna zaroori hai.
Yeh ek natural process hai, ise rokna ya der se nikalne ka koi direct treatment nahi hota, lekin aap apne mind aur stress ko control karke isse manage kar sakte hain.
Thank you
Jo chipchipa, transparent fluid sexual thoughts ya girlfriend se baat karne par nikalta hai, woh aam taur par pre-ejaculatory fluid (pre-cum) hota hai. Aapki age me sexual arousal ke prati body ka response zyada sensitive ho sakta hai, isliye kuch logon me yeh jaldi aur comparatively zyada amount me nikalta hai.
Agar yeh: • Transparent hai • Sirf sexual thoughts/arousal ke samay nikalta hai • Pain, burning, itching ya infection ke symptoms nahi hain
toh yeh aam taur par normal hai aur kisi bimari ka sanket nahi hai.
Isse kam karne ke liye: • Adult content/pornography ko limit karein • Sexual thoughts se dhyan hatane ke liye kisi aur activity me engage ho jayein • Regular exercise karein • Stress aur anxiety ko control karein • Loose, absorbent cotton underwear pehnein • Excessive checking ya tension lene se bachein, kyunki anxiety bhi symptoms ko zyada noticeable bana sakti hai
Aisi koi safe medicine nahi hai jo sirf pre-ejaculatory fluid ko rokne ke liye routinely di jati ho. Bina doctor ki salah ke koi sexual medicine lena uchit nahi hai.
Doctor ko dikhayein agar: • Discharge sexual thoughts ke bina bhi hone lage • Burning, pain, itching ya bad smell ho • Discharge yellow, green ya blood mixed ho • Sexual function me koi problem aane lage
Prescription: 1. No medication required at present 2. Regular physical activity and stress reduction advised 3. Avoid excessive pornography/adult content if applicable 4. Use comfortable cotton underwear and maintain hygiene 5. Urologist consultation advised only if discharge occurs without arousal or other symptoms develop
Dr. Nirav Jain MBBS, D.Fam.Medicine
Experiencing an increase in pre-ejaculate fluid when engaging in sexual thoughts or light conversations with your girlfriend is quite common, and many individuals face this. It’s primarily a physiological response that’s challenging to control directly. The fluid, primarily produced by the Cowper’s glands, acts as a natural lubricant, and its release can be triggered by sexual arousal or stimuli. However, there are a few strategies you might try to manage this response better. One approach is distraction; when you notice this response beginning, try shifting your focus to a neutral and non-arousing topic or task. Cognitive-behavioral techniques such as mindfulness, can also help you manage and observe arousal without immediately reacting. Regular physical activity might help regulate your physiological responses, too, as exercise can reduce anxiety and have calming effects on sexual arousal patterns. Reducing caffeine and other stimulants that might heighten your sexual arousal can also contribute to managing your response. Other lifestyle changes, like reducing stress through relaxation techniques such as deep breathing or meditation, might also be beneficial, as stress and anxiety can exacerbate sexual arousal. In more persistent cases, where production of pre-ejaculate disrupts daily life or causes significant distress, seeking advice from a healthcare professional like a urologist or sexual health expert could provide tailored advice or treatment options if needed.
