My hair is thinning day by day Ican see bald patches. - #10179
My hair is thinning day by day I can see bald patches also I don't have any thyroid or pcod concerns how can I improve my hair by using any thing.please suggest any care or medicationsI have tried a lot but nothing worked out please suggest me
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Doctors’ responses
Hair thinning and the appearance of bald patches can be quite concerning, but it’s good that you’ve ruled out thyroid or PCOD issues, which are common culprits. There might still be other causes at play, such as androgenetic alopecia, nutrient deficiencies, stress, or even certain medications. A first step is to ensure you have a well-balanced diet rich in vitamins and minerals that support hair health, like iron, vitamin D, zinc, and biotin. Supplementing these nutrients, if they’re lacking in your diet, can sometimes make a difference. Additionally, look into using topical treatments like minoxidil, which has been shown to slow hair loss and may even encourage hair regrowth for some individuals. Be aware that it might take several months of consistent use to see results. Also, consider getting evaluated for inflammatory or autoimmune conditions, like alopecia areata, that might contribute to patchy hair loss. Limit heat styling, avoid tight hairstyles, and use gentle hair care products to minimize further damage. While over-the-counter options are widely available, if these measures haven’t worked for you, it’s important to consult a dermatologist. They can offer prescription treatments, or even suggest procedures such as microneedling or platelet-rich plasma therapy. Since some causes of hair loss can indicate underlying health issues, it’s crucial to address them promptly for effective management.
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