How to reduce hair fall and hair greying - #10689
I am 16 yrs old girl in an early age only my hair started greying and when I was 14 only my hair fall started it falls too much now I am half blad and the hair length was good back then but,now my hair length is not even to my shoulder!
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Doctors’ responses
Investigation
CBC, Iron studies, Ferritin Vitamin B12 Vitamin D TSH
RX 1) Sebamed Anti-Hairloss Shampo Use twice a week 2) Minimalist Hair Growth Actives Serum Apply on scalp at night 5 drops, gently massage. 3) Tab hairbliss 1 tab after breakfast for 3 months 4)Tab neurokind plus 1 tab after lunch for 3 months 5) Uprise-D3 60K 1 tablet weekly for 8 weeks
When to Expect Results: Hair fall reduces: within 4–6 weeks Regrowth starts: around 8–12 weeks Greying slows: in 3–6 months if diet/supplements are followed
Follow up soon Thank you
Hello dear Please be aware See in this youg age there seems to be strong fungal problems You can follow below instructions Minidoxil 5 percent solution for topical use Clomed antifungal powder In addition please get clinical evaluation from dermatologist Regards
Premature greying and severe hair fall at your age may be due to nutritional deficiencies (like iron, B12, vitamin D) or a hormonal or thyroid imbalance. Start a daily supplement with biotin, zinc, iron, and vitamin D (like Keraglo-AD or Wellwoman Hair) and use Scalpe+ shampoo twice weekly if dandruff is present. Please consult a dermatologist soon for blood tests and proper treatment to prevent permanent hair loss and promote regrowth.
Normeen this might be related to either genetic issues or nutrition related or stress induced
Test Vitamin B12
Vitamin D3
Iron profile (Ferritin, Hb)
Thyroid profile (TSH, T3, T4)
Diet Tips for Dark, Thick Hair: Protein daily: Eggs, paneer, tofu, dal, milk, curd
Iron-rich: Spinach, jaggery, dates, beetroot
B12: Milk, eggs, cheese (or supplement if veg)
Copper/Zinc: Pumpkin seeds, almonds, ragi, bajra
Amla daily: Raw, juice, or chutney – natural melanin booster
Tab biotin 5mg morning empty stomach daily
Consult a dermatologist for better treatment
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