AskDocDoc
/
/
/
How to increase penis size and sex time ?
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 31M : 41S
background image
Click Here
background image
Sexual Health & Wellness
Question #10960
284 days ago
323

How to increase penis size and sex time ? - #10960

Shaiba

How to increase penis size and sex time ? I want to increase length and width. Also i want to increase sex time. So please help me out of this. I am going to marry in next 5/6 months. I need to prepare for my wedding

Age: 25
Chronic illnesses: No
FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
270 days ago
5

Length can’t be changed For time do this Changes that will help you Kegel exercises: Strengthen pelvic floor, improve erection firmness.

Losing belly fat: Exposes more of the base, giving the illusion of greater length.

Good sleep + testosterone-friendly diet #Diet for you Zinc: Pumpkin seeds, cashews, eggs

Vitamin C & E: Amla, oranges, almonds

Omega-3s: Walnuts, flaxseeds, fish

L-Carnitine: Found in dairy and red meat

Ashwagandha: Shown to improve sperm count and motility Shilajit to increase testosterone level

#avoid Smoking, alcohol, and excess caffeine

Heat on testicles (tight underwear, laptops on lap, hot tubs)

546 answered questions
74% best answers
Accepted response

0 replies

Increasing penis size through safe and effective methods is a common concern, often stemming from societal pressures, but it’s important to convey realistic expectations and emphasize health. Most medical experts agree that there are limited non-surgical methods for increasing penis size, and many advertised products or techniques (like pills, creams, or devices) lack scientific backing and could be potentially harmful. Surgical options exist but come with risks and aren’t guaranteed to deliver the desired outcome. Instead, focusing on overall sexual health and function is often more productive. Sexual performance can be enhanced by considering lifestyle changes: regular exercise, a balanced diet, reducing stress, and refraining from smoking or excessive alcohol. These all contribute to improved cardiovascular health, which is crucial for stamina. For increasing sex duration or addressing premature ejaculation, techniques such as pelvic floor exercises (Kegels) can help strengthen the muscles involved in ejaculation control. Start by identifying the pelvic floor muscles (maybe by stopping urination mid-stream); then practice tensings these muscles for a few seconds multiple times a day. Additionally, behavioral techniques like the start-stop method or squeezing techniques could extend performance. If these approaches seem difficult to integrate into your routine or progress to extent you desire, talking with a healthcare provider or a specialist like a urologist can be beneficial. They can provide guidance, rule out underlying health issues and discuss more personalized options. Remember that sexual satisfaction is not solely dependent on physical attributes but is also enhanced by emotional connection, intimacy, and communication with one’s partner. Consider these elements when preparing for your marriage.

20178 answered questions
90% best answers

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


sexologist in goa
how to do masturbation men
Premature ejacuvalation my spermsis coming out quickly within a minute can't able to go second round erjection problem
how to increase penish size
how to increase sex drive women
how to increase sex timings
what to do after mastrubation
how to increase my sex power
What to do if I'm having trouble getting an erection with my girlfriend?
What to do for nightly semen leakage causing burning sensation and weakness?
how do i increase my sex drive female
condom use karne ke fayde
how to increase size of penis
what is sambhog
Concerns About Urethral Swelling During Masturbation
is mastrubation harmful
what happens if we don't masturbate
Adult toys damaged me
Frequent urination after the day of ejaculation
is ashwagandha good for sex
how to grow penis size naturally
Can I stop my periods1-2 days early
how to build sex stamina
how to increase sex time naturally
Persistent Itching and Discharge in Private Area
What to do if I have lost voluntary control of my penis after a UTI and groin pain?
Premature ejaculation problem hai
how to massage a dick
Reg: Medicines for diabetic and ED problem
how to increase sex drive men
what is hastmaithun
Cumsa nu mai ai orgasm prostic cand ejaculezi
Experiencing Blood During and After First Sexual Encounter
What should I do if I missed one day of my birth control pills?
how to make penis stronger
Genital skin lesions and burning during urination
how to improve sex drive male
Redness and Itching on the Head of the Penis
condom use side effects
What is the normal growth size for a 17-year-old's penis and testicles?
what is side effects of masturbation
how to long time sex
does dark chocolate increase sex drive
im scared im going to be pregnant
Pregnancy related ussue and wanted
Mera sharir nhi chlta h kya problem hogi
Erection Issues After Taking Herbal Medicine
How to reduce blackness from intimated area?
Can my erectile dysfunction be permanently treated?
how to increase duration of sex
how to increase sexual time
how to increase sex power
Does daily ejaculation cause vitamin deficiencies and how to get better sleep after marriage?
I think I have an peyronies is any treatment available for that?
how to penis massage
does shilajit help in erectile dysfunction
Interruption in urine flow and ejaculation
What to do for epididymal hypertension pain after intimacy in an 18-year-old male with varicocele?
My penis no errection so i dont sex with my partnar
how to get penis strong
What urinating blood means after being married for two days as a woman
can smoking weed everyday cause erectile dysfunction
how to make your penis strong
What should I do if I have blood dripping from my penis and pain after testicle pain?
What is causing persistent itching and sores on my penis along with headaches and abdominal pain?
what should i eat before sex
how to make long time sex
Struggling with Erectile Dysfunction and Back Pain
Sexual subject to their sex porobulum
how to increase sex power in men
how can increase sex power
My girlfriend is experiencing vaginal pain after being fingered, what should I do?
How to tell who’s more of a chance to be the father?
What is the cause of my downward penile curvature and do I need treatment?
how to improve sex
অনেক্ষন ধরে সেক্সর জন্য depoxen 30 mg খাওয়া যাবে কিনা?
Consultation for Erection and Premature Ejaculation Issues
how much vitamin d for erectile dysfunction
how much beet juice for erectile dysfunction
HOW CAN I IMPROVE MY SEX LIFE IN BEDROOM
how to enlarge penis
I had intimate moment with my partner no intercourse but we are in doubt.
Predios kyu nahi aaye hai abhi tak
Is it normal for a 17-year-old to be concerned about penis size and development?
how to increase the penis size
what is the oral sex
how to increase time of sex
I have Premature ejaculation problem
Mera spam weak ho gaya hai or mera ling chota hai kaise bada kare yeh sob problem kaise thik kare please reply sir.
Am having burning in my urethra from 10days
what is the fastest way to cure premature ejaculation
What causes my penis to shrink when not erect at 23 years old?
No Ejaculation After Urinary Infection and Prostate Concerns
Irritating Blisters and Pus in Vaginal Area After Intercourse
What to do if I'm nervous and can't get an erection for sex after marriage?
what alcohol makes you last longer in bed
Itching and Discharge in Private Area
Am I at risk of pregnancy if I took my birth control pill late?
Penis size increase and ejaculation
how to long time sex foods