How toskip prone masterpation(ulta let kar stomach ke bal masterpation karna).. - #11520
Mera jo problem hai sir Main prone masturbation(ulta let kar stomach ke bal masterpation karna).. Karta tha lagbhag (7-8 sal se) aur mera Jo age hai abhi 17y . Aur mujhe 2-3 din pahle hi pata Chala prone masterpation bahut galat chij hai jisse ham (napunsak) bhi hosakte hai.. Dekhiae mera kahana Hai ki mai female body dekh Kar attract hota hoon aur size increase hota Hai bahut jyada Mota bhi hota Hai... But jaisa ki Main prone masterpation Karta tha... Kyunki mujhe pata nahin tha aur Bachpan Se Karta tha To jab main na hand se karna start kiya 2-3din pahle to mujhe hand karna sa na bada ho raha tha na kuch fell fer main slowly slowly imagine karta gaya or bahut jyada koshish to bada bhi Ho Gaya or jab tip par karta hun to gudgudi bhi Hoti Hai .main jo hun Penis ke glans,tip, or sharft ko dheere dheere rub karta hu to santusht nahin hota hun aur bar Pani nikal jata hai white color type ka utna bhi white nahi rahata aur kabhi kabhi imagine bhi nahin kar pata hun bus yahi problem hai ki santust nahin Ho Pa Raha or sperm nahin nikal Pa Raha.. jaisa ki prone masterpation sa santushti milta tha nahin Mil Pa Raha.. aur main bahut sare exercise bhi karta hun butterfly exercise , kengl exercise, etc... please sir help kijiye main bahut frustrated hun
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Doctors’ responses
Prone masturbation, the technique where one stimulates themselves while lying face down, is a common method though it may lead to decreased sensitivity with other forms of stimulation over time. The key here is to gradually retrain your body to respond differently. It’s understandable to face difficulties shifting from a habit developed over several years. You mentioned trying hand stimulation and having trouble achieving the same satisfaction. This is quite common when changing habits, and sometimes the solution is patience and persistence.
To aid the transition, start by going slow and practicing different forms of stimulation. Try focusing on different parts of the genitals, as you already are, but vary the pressure and speed. Engage in practices that increase overall sensitivity, like allowing yourself more time to engage in stimulation, incorporating different lubricants to see if that changes the sensation, or exploring different forms of erotic material that engage your imagination in new ways.
Supplements and exercises might not directly resolve the satisfaction issue, but exercises like Kegels can improve pelvic floor strength, potentially enhancing sexual function over time. Be careful not to overemphasize quick fixes, as building tolerance to more diverse stimulations can take time. Remember that the white fluid you notice isn’t necessarily an indicator of dysfunction; it’s normal to have variations in ejaculatory fluid.
There’s no concrete evidence that prone masturbation results in impotence, but it’s good to diversify methods to maintain overall sexual health. If concerns or frustrations persist, consider talking to a healthcare professional who can offer personalized guidance. They can help rule out any other underlying issues that might be contributing to your experience.
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