what to do for acidity at home - #25205
I am dealing with this awful acidity that just won’t go away. It started like a few weeks ago after I had this spicy dinner with friends and ever since I’ve been waking up in the middle of the night with this burning sensation in my chest. I tried adjusting my diet, you know, cutting back on coffee and fried foods, but I still get these flare-ups. I’ve heard some friends mention home remedies for acidity, but honestly, I’m not sure what to do for acidity at home that actually works. One night I tried drinking a glass of water with baking soda, and it kinda helped but then it came back. Should I consider something like ginger tea? I’m worried because I can’t focus at work anymore, which is really frustrating. When I search what to do for acidity at home, I come across a million different things! Some say apple cider vinegar can help, but I’m kinda scared to try it, honestly. Do you guys think it’s worth giving that a shot? I’m just looking for relief without running to the pharmacy every time. Any practical tips on what to do for acidity at home would be super helpful!
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