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how to prevent viral fever
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Infectious Illnesses
Question #12609
13 hours ago
8

how to prevent viral fever - #12609

Aasha

I am feeling really overwhelmed because I've been down with this viral fever for the second time this season, and it's just really draining me. Last week, I had chills, body aches, and a fever that jumped up to 102°F! I thought I was just catching a cold at first, but it turned into this whole ordeal. My kids have also been sick, and I’m worried they could get it again too. I've had people telling me about prevention methods, but honestly, I’m not sure how to prevent viral fever effectively. Like, how to prevent viral fever when we’re in close contact with other sick kids at school and then I come home? I work in a crowded office and I swear every season seems to have a new bug going around. I’ve tried washing hands more, using hand sanitizer, and cleaning surfaces more often, but I can't shake the feeling like it's not enough. I mean, how to prevent viral fever in such environments? Do I need to look into supplements or anything? Would just eating healthier and getting more sleep help? How to prevent viral fever seriously seems like a mystery! Any suggestions would be super helpful! Thanks!

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