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Sleep-Related Disorders
Question #13976
16 days ago
41

urine on face overnight - #13976

Ira

I am super confused and kind of freaking out about what happened last night. So, I fell asleep on my couch while watching some late-night TV, totally zonked out. When I woke up this morning, I felt this weird sticky sensation on my face, like something wasn’t right. After a minute of rubbing my eyes and still feeling odd, I realized that there was urine on my face overnight!! I couldn’t believe it, like how on earth did that happen? I live alone and didn’t even remember dreaming about anything, so I don’t know if I was sleepwalking or just being super clumsy, but this has me worried. I mean, is it even possible to have urine on your face overnight and not notice? Should I be concerned about any kind of infection or health issues? I googled a bit, but couldn’t find much info on urine on face overnight. Like, could this be a symptom of a bigger problem? Or maybe it’s just really embarrassing and nothing serious? Has anyone had a similar experience? Should I schedule an appointment, or can I just wash my face and pretend like it never happened? Any insight would help me out here!

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Doctors’ responses

Finding urine on your face when you wake up can certainly be a surprising and confusing experience, but let’s look at the facts and address any concerns. First, urine generally has a low risk of causing infections due to its relatively sterile nature. The skin, being a robust barrier, can usually handle such exposures without leading to systemic issues. However, you might want to consider potential underlying causes for why this happened, as it could point to other issues like sleep disturbances or even sleepwalking (somnambulism). If this is a one-off event, it might be an isolated incident due to simply being unaware due to deep sleep. Sometimes, the body can do unexpected things when you’re not fully conscious. As long as you’ve thoroughly cleansed your face with water and gentle soap, you’re likely fine in terms of direct skin health. From a hygiene perspective, ensuring you’re clean is key. If this kind of thing continues or if you have any redness, irritation, or unusual symptoms, it might be prudent to get a medical opinion. It could be worth examining whether conditions like a urinary tract infection, excessive alcohol consumption, sleep apnea, or other sleep disorders might be at play if the issue persists. These issues can sometimes interfere with normal nocturnal behavior. It wouldn’t hurt, as a precaution, to monitor your nighttime habits or even set an appointment if this behavior repeats or if you notice any other concerning symptoms. Don’t hesitate to seek an evaluation if you’re in doubt or uneasy about potential underlying causes. If frequent sleep disturbances are occurring, they could impact your overall well-being and should be addressed. While quite unexpected, ensure you prioritize self-care and keep on top of any related symptoms.

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