.my period getting late.................. - #21733
I am 16 years old. My last period was at the end of November. I have period pain but no bleeding. I am under a lot of stress..............................................................................................
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Doctors’ responses
Hello,
At 16 years, irregular or delayed periods are very common, especially with stress.
If your last period was end of November and you’re having period-like pain but no bleeding, stress and hormonal imbalance are the most likely reasons.
Common causes at your age Stress, anxiety, exams Weight change (loss or gain) Poor sleep Hormones still not fully regular Sometimes PCOS (only if delays keep happening)
What you should do now Try to relax (stress alone can stop periods) Sleep 7–8 hours Eat regularly (don’t skip meals) Gentle exercise or walking Warm pad for pain
When to see a doctor: If no period for 3 months If pain becomes severe If periods are always irregular.
This is very common and usually not dangerous at your age
I trust its clear and helpful Thank you
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